15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Willem Coenraad DE KOCK (#800)
Finished
GUN TIME:  11:51:01
Place
565  OF 1726
Male
494  OF 1415
30-34
86  OF 210

Swim 01:23:02 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:23:02 01:23:02 1297 1091 171 23:38:52

T1 00:06:24 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:24 01:29:27 747 629 103 21:58:37

Cycle 06:01:44 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:21:32 02:51:47 867 789 122 18:37:37
Bike 47k 00:08:20 03:00:08 845 771 123 13:22:38
Bike 90k 01:29:54 04:30:04 798 722 115 10:55:54
Bike 133k 01:21:57 05:52:02 725 654 109 10:31:12
Bike 137k 00:07:56 06:00:00 689 622 106 07:45:50
Bike 01:31:11 07:31:13 565 511 85 14:10:22

T2 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:18 07:37:32 667 566 93 22:23:22

Run 04:13:26 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:13 07:50:47 323 285 51 20:46:37
Run 5.5k 00:14:10 08:04:59 368 322 54 02:57:28
Run 8k 00:12:34 08:17:34 371 325 55 06:03:24
Run 10.5k 00:14:01 08:31:36 384 336 58 22:27:26
Run 13.2k 00:15:12 08:46:50 357 311 55 02:16:00
Run 15.8k 00:14:30 09:01:22 336 292 54 21:33:52
Run 18.5k 00:13:14 09:14:38 331 286 54 17:00:28
Run 21k 00:16:41 09:31:20 384 330 59 07:30:30
Run 23.7k 00:19:06 09:50:27 430 363 65 11:42:57
Run 26.5k 00:21:04 10:11:33 520 430 73 20:44:02
Run 29k 00:15:12 10:26:46 541 449 74 19:25:56
Run 31.5k 00:15:49 10:42:37 509 419 70 22:15:07
Run 34.2k 00:16:54 10:59:33 492 403 67 11:32:03
Run 36.7k 00:16:57 11:16:31 484 395 67 03:42:21
Run 39.5k 00:15:20 11:31:52 497 407 69 01:04:22
Run 00:19:07 11:51:00 507 416 71 16:16:50