15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Hannes DE KOCK (#799)
Finished
GUN TIME:  11:29:18
Place
447  OF 1726
Male
393  OF 1415
30-34
70  OF 210

Swim 01:17:12 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:17:12 01:17:12 997 853 136 15:50:23

T1 00:06:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:19 01:23:33 736 620 101 12:03:23

Cycle 05:46:24 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:18:05 02:42:31 605 556 93 07:09:01
Bike 47k 00:08:10 02:50:42 609 560 91 02:00:32
Bike 90k 01:21:30 04:12:13 438 405 68 08:12:03
Bike 133k 01:15:04 05:27:19 374 345 63 11:07:09
Bike 137k 00:08:36 05:35:56 379 350 62 01:09:06
Bike 01:34:01 07:09:58 393 361 64 02:16:29

T2 00:08:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:27 07:18:26 1084 908 143 06:51:37

Run 04:10:49 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:15:27 07:33:55 812 685 115 03:57:05
Run 5.5k 00:14:18 07:48:14 624 534 94 11:08:04
Run 8k 00:12:29 08:00:45 546 472 88 02:37:15
Run 10.5k 00:15:36 08:16:22 610 516 91 05:49:32
Run 13.2k 00:15:35 08:31:59 547 461 81 06:41:49
Run 15.8k 00:14:58 08:46:59 505 432 78 08:33:29
Run 18.5k 00:12:45 08:59:45 459 394 72 22:02:55
Run 21k 00:14:09 09:13:55 423 360 64 10:33:45
Run 23.7k 00:17:00 09:30:56 422 356 64 04:20:46
Run 26.5k 00:16:24 09:47:22 424 357 64 16:40:32
Run 29k 00:15:42 10:03:06 456 384 66 19:16:16
Run 31.5k 00:18:32 10:21:40 482 396 67 06:31:30
Run 34.2k 00:20:13 10:41:54 514 424 71 10:05:04
Run 36.7k 00:15:31 10:57:26 485 396 68 20:37:16
Run 39.5k 00:13:50 11:11:18 485 398 67 01:57:48
Run 00:17:58 11:29:17 478 389 67 14:15:47