15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Lourens DE JONGH (#797)
Finished
GUN TIME:  11:45:37
Place
527  OF 1726
Male
458  OF 1415
30-34
80  OF 210

Swim 01:30:21 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:30:21 01:30:21 1506 1244 192 10:37:02

T1 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:27 01:35:49 555 466 85 07:22:30

Cycle 06:06:25 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:19:56 02:56:35 736 676 108 23:29:56
Bike 47k 00:08:30 03:05:07 750 688 112 13:21:48
Bike 90k 01:30:12 04:35:21 762 694 110 05:08:41
Bike 133k 01:20:43 05:56:05 673 610 103 04:29:26
Bike 137k 00:08:52 06:04:58 663 600 102 16:44:59
Bike 01:37:16 07:42:15 627 565 98 21:08:56

T2 00:08:21 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:21 07:50:38 1072 898 141 04:37:19

Run 03:54:56 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:46 08:04:26 441 387 69 00:04:27
Run 5.5k 00:14:14 08:18:42 428 375 66 10:52:03
Run 8k 00:12:40 08:31:23 415 364 67 13:38:04
Run 10.5k 00:14:00 08:45:25 411 360 65 08:22:05
Run 13.2k 00:14:53 09:00:19 372 325 59 16:17:00
Run 15.8k 00:15:11 09:15:31 366 319 59 21:18:52
Run 18.5k 00:13:16 09:28:48 361 313 58 00:42:09
Run 21k 00:14:32 09:43:22 357 307 56 07:06:43
Run 23.7k 00:15:16 09:58:40 331 285 53 21:52:01
Run 26.5k 00:15:39 10:14:21 324 277 53 13:34:21
Run 29k 00:13:34 10:27:56 338 290 54 05:51:17
Run 31.5k 00:14:44 10:42:42 311 266 51 22:22:42
Run 34.2k 00:15:46 10:58:29 296 252 51 13:18:30
Run 36.7k 00:17:03 11:15:34 314 265 51 09:35:35
Run 39.5k 00:14:09 11:29:44 328 279 54 18:09:45
Run 00:15:50 11:45:36 314 266 53 04:12:17