15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Ismail BEN-AL-LAL (#771)
Finished
GUN TIME:  11:11:25
Place
356  OF 1726
Male
316  OF 1415
30-34
61  OF 210

Swim 01:12:13 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:12:13 01:12:13 686 600 97 11:39:14

T1 00:04:16 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:16 01:16:30 318 275 55 20:56:51

Cycle 06:24:17 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 02:07:38 03:24:45 1712 1405 210 12:58:26
Bike 47k 00:07:37 03:32:24 1711 1404 209 22:09:25
Bike 90k 01:20:57 04:53:23 1593 1338 202 01:17:04
Bike 133k 01:14:17 06:07:42 1246 1089 167 17:11:23
Bike 137k 00:08:02 06:15:45 1195 1047 160 17:32:46
Bike 01:25:02 07:40:49 881 788 124 22:21:10

T2 00:06:34 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:34 07:47:24 721 610 99 09:07:45

Run 03:23:58 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:18 07:59:44 170 148 31 04:00:05
Run 5.5k 00:12:47 08:12:33 170 149 31 13:29:34
Run 8k 00:11:15 08:23:49 167 145 30 21:27:30
Run 10.5k 00:12:13 08:36:03 150 128 26 17:16:24
Run 13.2k 00:13:20 08:49:24 138 116 23 02:43:05
Run 15.8k 00:13:07 09:02:33 136 115 24 03:49:34
Run 18.5k 00:11:42 09:14:17 134 113 23 03:24:38
Run 21k 00:12:47 09:27:05 130 110 24 17:30:46
Run 23.7k 00:13:48 09:40:54 124 104 22 05:27:55
Run 26.5k 00:13:22 09:54:18 118 99 20 05:27:59
Run 29k 00:11:46 10:06:05 129 110 21 23:23:06
Run 31.5k 00:12:42 10:18:49 108 90 20 21:45:50
Run 34.2k 00:13:49 10:32:40 103 86 19 04:56:21
Run 36.7k 00:13:36 10:46:18 99 82 19 02:19:59
Run 39.5k 00:11:49 10:58:08 101 84 19 05:35:09
Run 00:13:15 11:11:24 91 74 17 11:31:45