15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Lars ALBRECHT (#762)
Finished
GUN TIME:  10:01:38
Place
117  OF 1726
Male
102  OF 1415
30-34
19  OF 210

Swim 01:08:57 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:08:57 01:08:57 523 461 77 05:53:08

T1 00:03:11 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:11 01:12:09 101 81 16 13:56:21

Cycle 04:57:14 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:06:16 02:19:04 26 26 2 17:49:56
Bike 47k 00:06:46 02:25:52 28 28 3 04:53:24
Bike 90k 01:12:03 03:37:57 30 30 5 05:55:28
Bike 133k 01:06:13 04:44:12 28 28 4 16:55:03
Bike 137k 00:07:06 04:51:19 28 28 4 11:18:51
Bike 01:18:04 06:09:25 30 30 4 14:00:16

T2 00:03:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:27 06:12:53 154 129 24 14:37:05

Run 03:48:42 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:11:59 06:24:54 127 110 21 23:42:26
Run 5.5k 00:12:59 06:37:55 162 142 30 16:52:06
Run 8k 00:11:15 06:49:11 157 136 29 13:30:02
Run 10.5k 00:12:40 07:01:52 161 139 29 20:26:04
Run 13.2k 00:14:18 07:16:12 174 151 32 11:23:43
Run 15.8k 00:15:26 07:31:39 212 187 40 23:55:51
Run 18.5k 00:12:53 07:44:34 220 195 40 12:35:25
Run 21k 00:14:23 07:58:58 232 203 42 12:16:30
Run 23.7k 00:15:04 08:14:04 221 191 42 12:18:15
Run 26.5k 00:14:24 08:28:29 212 184 39 18:26:01
Run 29k 00:13:16 08:41:47 232 201 40 19:45:58
Run 31.5k 00:14:05 08:55:53 205 178 37 11:00:04
Run 34.2k 00:17:22 09:13:16 220 189 39 12:30:47
Run 36.7k 00:15:54 09:29:12 221 189 39 13:23:23
Run 39.5k 00:15:34 09:44:47 250 211 43 13:22:19
Run 00:16:48 10:01:37 250 210 43 06:35:48