15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Sally MISPLON (#612)
Finished
GUN TIME:  12:22:38
Place
743  OF 1726
Female
102  OF 311
30-34
29  OF 63

Swim 01:09:59 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:09:59 01:09:59 576 70 17 06:01:59

T1 00:08:10 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:08:10 01:18:11 1123 181 44 02:56:51

Cycle 06:42:35 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:27:55 02:47:00 1317 169 41 08:59:01
Bike 47k 00:09:03 02:56:05 1288 161 39 02:44:46
Bike 90k 01:37:27 04:33:34 1202 138 34 19:22:14
Bike 133k 01:32:45 06:06:21 1197 145 37 04:01:41
Bike 137k 00:09:13 06:15:35 1171 140 35 02:07:36
Bike 01:45:10 08:00:47 1100 125 33 20:56:07

T2 00:05:09 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:09 08:05:57 450 61 20 19:27:57

Run 04:16:39 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:19:04 08:25:03 1452 258 57 00:20:23
Run 5.5k 00:16:06 08:41:11 1215 197 49 17:06:31
Run 8k 00:13:48 08:55:01 1060 179 46 10:43:41
Run 10.5k 00:15:34 09:10:36 981 165 44 12:15:56
Run 13.2k 00:16:30 09:27:08 867 152 40 18:49:08
Run 15.8k 00:16:36 09:43:45 812 148 41 06:05:45
Run 18.5k 00:15:05 09:58:51 800 149 41 22:40:52
Run 21k 00:15:47 10:14:40 766 144 38 08:16:40
Run 23.7k 00:17:01 10:31:42 716 133 35 19:53:42
Run 26.5k 00:16:38 10:48:22 677 125 31 02:20:22
Run 29k 00:14:44 11:03:07 671 126 31 13:18:27
Run 31.5k 00:15:42 11:18:51 634 121 30 18:54:11
Run 34.2k 00:17:25 11:36:18 615 119 30 12:24:58
Run 36.7k 00:16:11 11:52:30 581 109 29 07:34:30
Run 39.5k 00:13:58 12:06:30 572 106 28 22:28:30
Run 00:16:06 12:22:37 534 98 27 18:24:38