15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Nicol CARSTENS (#596)
Finished
GUN TIME:  14:36:26
Place
1429  OF 1726
Male
1199  OF 1415
35-39
236  OF 270

Swim 01:30:49 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:30:49 01:30:49 1513 1251 234 21:37:20

T1 00:13:46 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:13:46 01:44:37 1623 1336 256 16:47:48

Cycle 07:16:13 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:29:44 03:15:07 1400 1204 229 06:11:38
Bike 47k 00:12:18 03:27:26 1507 1286 246 09:27:17
Bike 90k 01:42:49 05:10:17 1438 1234 233 18:53:28
Bike 133k 01:35:49 06:46:07 1414 1210 231 22:49:18
Bike 137k 00:12:26 06:58:34 1408 1200 232 00:18:25
Bike 02:02:15 09:00:51 1424 1216 233 13:17:22

T2 00:13:42 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:13:42 09:14:35 1590 1309 252 20:34:26

Run 05:21:49 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:18:03 09:32:39 1318 1095 218 13:59:10
Run 5.5k 00:18:30 09:51:11 1331 1107 222 10:31:02
Run 8k 00:16:07 10:07:19 1297 1076 216 13:33:50
Run 10.5k 00:17:41 10:25:02 1275 1056 211 09:28:13
Run 13.2k 00:22:44 10:47:47 1330 1092 212 07:27:38
Run 15.8k 00:21:30 11:09:18 1358 1111 213 20:09:09
Run 18.5k 00:21:46 11:31:05 1425 1167 224 06:54:17
Run 21k 00:23:17 11:54:24 1475 1207 230 23:14:15
Run 23.7k 00:24:29 12:18:54 1482 1210 232 01:52:05
Run 26.5k 00:21:26 12:40:22 1462 1195 230 12:56:53
Run 29k 00:16:49 12:57:13 1428 1168 226 12:47:04
Run 31.5k 00:19:28 13:16:42 1390 1140 225 07:59:53
Run 34.2k 00:22:09 13:38:52 1367 1122 218 16:02:03
Run 36.7k 00:19:24 13:58:17 1325 1092 216 14:34:48
Run 39.5k 00:18:01 14:16:19 1313 1083 215 01:59:30
Run 00:20:04 14:36:25 1289 1064 213 01:12:56