15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Dirk LONNEMANN (#496)
Finished
GUN TIME:  10:40:13
Place
242  OF 1726
Male
214  OF 1415
55-59
6  OF 90

Swim 01:08:43 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:08:43 01:08:43 509 449 18 17:22:04

T1 00:04:05 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:05 01:12:50 289 250 9 23:39:30

Cycle 05:31:19 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:12:36 02:26:33 250 234 3 21:16:33
Bike 47k 00:07:20 02:33:54 246 230 3 01:20:35
Bike 90k 01:19:55 03:53:51 242 227 3 15:13:51
Bike 133k 01:13:50 05:07:42 229 214 4 00:11:03
Bike 137k 00:08:04 05:15:48 232 217 5 17:12:28
Bike 01:28:21 06:44:10 236 217 5 03:40:51

T2 00:03:38 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:03:38 06:47:50 190 161 2 17:44:30

Run 03:52:21 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:12:59 07:00:50 283 250 7 01:27:30
Run 5.5k 00:13:23 07:14:14 275 244 7 21:54:15
Run 8k 00:11:43 07:25:59 263 233 7 22:02:40
Run 10.5k 00:13:07 07:39:08 254 225 6 19:15:49
Run 13.2k 00:14:58 07:54:07 260 230 8 17:57:28
Run 15.8k 00:13:55 08:08:04 249 219 8 20:44:45
Run 18.5k 00:14:22 08:22:28 287 252 8 13:05:48
Run 21k 00:13:45 08:36:14 277 241 8 21:12:55
Run 23.7k 00:17:00 08:53:15 288 246 8 04:43:16
Run 26.5k 00:14:55 09:08:12 277 237 7 11:58:12
Run 29k 00:14:56 09:23:10 308 266 8 15:53:10
Run 31.5k 00:14:41 09:37:52 290 248 8 06:34:33
Run 34.2k 00:17:55 09:55:49 300 255 8 10:45:49
Run 36.7k 00:14:05 10:09:55 278 236 8 10:33:15
Run 39.5k 00:15:11 10:25:07 303 258 8 13:48:28
Run 00:15:03 10:40:12 286 244 8 12:36:52