15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Phil HEINE (#471)
Finished
GUN TIME:  11:51:08
Place
566  OF 1726
Male
495  OF 1415
25-29
41  OF 106

Swim 01:12:27 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 01:12:27 01:12:27 698 610 64 00:05:08

T1 00:07:36 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:07:36 01:20:04 1010 849 71 15:22:45

Cycle 06:09:36 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 43k 01:19:42 02:40:35 726 667 57 08:56:36
Bike 47k 00:07:53 02:48:30 702 648 57 18:21:11
Bike 90k 01:28:11 04:16:43 674 618 54 16:32:43
Bike 133k 01:22:57 05:39:41 660 599 53 22:52:22
Bike 137k 00:08:58 05:48:41 653 592 52 17:08:01
Bike 01:41:00 07:29:42 675 609 51 09:15:43

T2 00:05:07 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:05:07 07:34:51 446 386 39 06:34:12

Run 04:16:15 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:14:04 07:48:56 506 441 42 09:44:57
Run 5.5k 00:14:38 08:03:36 509 445 39 10:56:17
Run 8k 00:12:45 08:16:22 477 416 35 21:19:03
Run 10.5k 00:14:30 08:30:54 482 419 37 04:50:15
Run 13.2k 00:16:14 08:47:10 481 414 38 19:46:31
Run 15.8k 00:15:11 09:02:23 453 391 36 15:48:23
Run 18.5k 00:13:40 09:16:05 451 387 37 08:38:45
Run 21k 00:15:00 09:31:06 448 382 37 12:17:07
Run 23.7k 00:17:05 09:48:13 441 373 37 01:40:53
Run 26.5k 00:17:02 10:05:16 449 377 37 21:21:17
Run 29k 00:15:12 10:20:30 479 402 37 08:39:51
Run 31.5k 00:17:53 10:38:25 486 400 36 00:04:25
Run 34.2k 00:18:19 10:56:45 489 400 37 10:49:26
Run 36.7k 00:18:58 11:15:45 509 417 37 11:48:26
Run 39.5k 00:16:29 11:32:16 531 437 37 21:11:36
Run 00:18:50 11:51:07 527 431 39 07:27:08