15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Deborah HARROLD-SWART (#469)
Finished
GUN TIME:  13:27:24
Place
1121  OF 1726
Female
174  OF 311
55-59
6  OF 13

Swim 01:11:18 3.8km

Location Split Race Time Pos Female 55-59 TOD
Swim 01:11:18 01:11:18 640 83 2 05:52:19

T1 00:05:40 0.10km

Location Split Race Time Pos Female 55-59 TOD
T1 00:05:40 01:16:59 601 97 3 08:11:20

Cycle 07:24:42 180.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 43k 01:31:08 02:49:21 1501 221 8 03:20:22
Bike 47k 00:10:36 02:59:58 1512 224 10 07:27:40
Bike 90k 01:47:50 04:47:49 1527 235 9 12:02:11
Bike 133k 01:42:56 06:30:47 1541 243 9 07:35:08
Bike 137k 00:11:59 06:42:47 1537 241 9 02:27:08
Bike 01:58:54 08:41:43 1475 225 7 11:36:04

T2 00:08:43 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:08:43 08:50:27 1128 181 8 07:34:49

Run 04:36:54 42.2km

Location Split Race Time Pos Female 55-59 TOD
Run 2.6k 00:16:40 09:07:09 1076 172 5 10:51:30
Run 5.5k 00:18:43 09:25:53 1233 202 6 07:10:15
Run 8k 00:16:28 09:42:23 1249 212 7 11:03:24
Run 10.5k 00:17:58 10:00:23 1248 215 7 00:14:44
Run 13.2k 00:20:06 10:20:30 1213 215 7 13:38:12
Run 15.8k 00:17:40 10:38:12 1153 206 7 06:15:53
Run 18.5k 00:15:14 10:53:27 1076 191 6 17:47:48
Run 21k 00:16:14 11:09:42 1036 187 6 06:17:24
Run 23.7k 00:17:48 11:27:31 977 181 6 00:25:13
Run 26.5k 00:19:46 11:47:19 978 183 6 15:51:40
Run 29k 00:15:01 12:02:21 943 180 6 02:26:43
Run 31.5k 00:16:16 12:18:39 894 167 6 07:06:20
Run 34.2k 00:18:47 12:37:27 868 164 5 20:38:29
Run 36.7k 00:16:54 12:54:22 829 158 5 06:05:24
Run 39.5k 00:15:14 13:09:37 824 153 5 13:53:59
Run 00:17:44 13:27:23 796 149 5 07:18:24