15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Nicole WEST (#390)
Finished
GUN TIME:  12:09:37
Place
672  OF 1726
Female
90  OF 311
35-39
16  OF 59

Swim 01:09:24 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:09:24 01:09:24 547 64 12 13:27:16

T1 00:06:18 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:06:18 01:15:44 735 116 21 10:46:56

Cycle 06:23:58 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:17:45 02:34:22 583 45 8 07:08:54
Bike 47k 00:07:59 02:42:22 568 46 8 23:20:14
Bike 90k 01:33:30 04:15:53 784 74 12 15:50:25
Bike 133k 01:27:52 05:43:46 846 85 13 21:21:39
Bike 137k 00:09:55 05:53:43 841 84 13 09:51:35
Bike 01:45:59 07:39:43 877 92 16 12:50:56

T2 00:06:22 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:06:22 07:46:06 679 103 18 17:50:39

Run 04:23:28 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:15:20 08:01:28 786 122 21 15:49:20
Run 5.5k 00:16:04 08:17:34 826 134 23 09:08:46
Run 8k 00:14:28 08:32:03 840 138 24 15:29:55
Run 10.5k 00:15:34 08:47:39 818 141 24 07:52:11
Run 13.2k 00:17:49 09:05:29 785 139 24 23:10:01
Run 15.8k 00:16:39 09:22:09 764 136 24 04:13:21
Run 18.5k 00:14:38 09:36:49 741 133 23 14:14:41
Run 21k 00:15:52 09:52:42 705 128 22 09:57:14
Run 23.7k 00:17:43 10:10:27 671 124 20 08:21:39
Run 26.5k 00:17:21 10:27:49 665 124 20 16:05:41
Run 29k 00:14:59 10:42:50 664 125 20 11:30:42
Run 31.5k 00:17:15 11:00:06 650 124 19 05:41:18
Run 34.2k 00:18:24 11:18:31 637 122 18 17:36:24
Run 36.7k 00:17:39 11:36:12 639 120 18 01:47:24
Run 39.5k 00:15:28 11:51:42 647 120 18 02:36:14
Run 00:17:53 12:09:36 626 117 18 16:30:49