15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Craig WEST (#389)
Finished
GUN TIME:  11:57:12
Place
600  OF 1726
Male
527  OF 1415
50-54
45  OF 154

Swim 01:12:20 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:12:20 01:12:20 693 606 52 13:43:30

T1 00:05:59 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:59 01:18:21 666 561 49 07:56:11

Cycle 06:10:44 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:20:43 02:39:52 793 726 68 04:24:22
Bike 47k 00:08:26 02:48:19 798 729 67 16:52:49
Bike 90k 01:28:14 04:16:34 721 655 62 23:57:44
Bike 133k 01:27:10 05:43:45 789 714 68 18:54:55
Bike 137k 00:09:51 05:53:38 787 710 66 12:54:47
Bike 01:35:28 07:29:07 688 620 55 16:33:37

T2 00:06:31 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:06:31 07:35:39 710 601 56 15:56:49

Run 04:21:30 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:14:07 07:49:48 524 456 41 13:24:18
Run 5.5k 00:14:17 08:04:06 479 420 40 06:31:56
Run 8k 00:12:23 08:16:31 420 368 34 19:14:21
Run 10.5k 00:13:32 08:30:04 400 350 33 08:34:34
Run 13.2k 00:15:24 08:45:29 378 331 31 00:49:59
Run 15.8k 00:15:36 09:01:07 383 333 31 05:25:37
Run 18.5k 00:14:26 09:15:34 409 351 30 11:20:04
Run 21k 00:14:56 09:30:32 410 351 30 01:21:42
Run 23.7k 00:16:39 09:47:12 405 343 31 04:51:42
Run 26.5k 00:18:05 10:05:19 436 368 32 18:03:09
Run 29k 00:15:59 10:21:20 481 403 41 18:05:50
Run 31.5k 00:18:24 10:39:45 494 407 38 16:30:55
Run 34.2k 00:21:46 11:01:33 549 451 40 18:39:23
Run 36.7k 00:18:51 11:20:26 561 457 39 22:31:36
Run 39.5k 00:17:16 11:37:44 591 481 45 08:02:14
Run 00:19:25 11:57:11 601 488 42 07:08:21