15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Joris VRIJ (#386)
Finished
GUN TIME:  10:25:41
Place
184  OF 1726
Male
162  OF 1415
45-49
23  OF 245

Swim 01:10:08 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:10:08 01:10:08 581 510 83 11:08:59

T1 00:03:23 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:23 01:13:32 137 115 14 23:09:03

Cycle 05:23:51 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:11:08 02:25:30 161 151 24 15:41:00
Bike 47k 00:07:13 02:32:44 165 155 24 07:48:15
Bike 90k 01:19:07 03:51:52 192 181 26 08:34:03
Bike 133k 01:14:24 05:06:18 206 195 25 15:58:29
Bike 137k 00:07:40 05:14:00 202 191 25 15:06:11
Bike 01:23:23 06:37:24 168 158 21 10:22:55

T2 00:02:50 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:50 06:40:16 72 57 2 00:39:07

Run 03:45:22 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:28 06:53:45 374 329 51 16:55:56
Run 5.5k 00:13:29 07:07:16 325 285 42 12:59:26
Run 8k 00:12:00 07:19:17 311 274 42 09:38:07
Run 10.5k 00:13:15 07:32:34 299 262 41 20:38:04
Run 13.2k 00:14:29 07:47:04 275 244 36 08:19:15
Run 15.8k 00:14:08 08:01:13 266 236 37 05:56:44
Run 18.5k 00:12:23 08:13:38 253 223 32 21:49:09
Run 21k 00:13:51 08:27:31 255 225 33 08:39:41
Run 23.7k 00:15:21 08:42:53 244 213 28 04:51:44
Run 26.5k 00:14:48 08:57:43 239 207 26 08:29:53
Run 29k 00:13:30 09:11:14 254 220 30 11:16:45
Run 31.5k 00:14:49 09:26:05 235 202 25 13:24:55
Run 34.2k 00:16:04 09:42:10 233 199 24 19:31:01
Run 36.7k 00:15:03 09:57:14 228 196 24 11:39:25
Run 39.5k 00:13:10 10:10:25 231 197 26 11:55:56
Run 00:15:13 10:25:41 221 187 23 00:27:50