15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Iliska VERWEY (#383)
Finished
GUN TIME:  12:09:05
Place
669  OF 1726
Female
89  OF 311
30-34
23  OF 63

Swim 01:14:44 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:14:44 01:14:44 829 110 22 12:35:05

T1 00:07:00 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:00 01:21:45 866 134 31 18:25:26

Cycle 06:38:50 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:25:07 02:47:42 1141 123 29 12:58:03
Bike 47k 00:08:47 02:56:30 1120 121 29 19:03:31
Bike 90k 01:36:06 04:32:38 1087 115 30 22:09:39
Bike 133k 01:31:54 06:04:34 1119 126 31 04:14:55
Bike 137k 00:09:35 06:14:10 1093 121 28 07:17:51
Bike 01:46:25 08:00:37 1064 120 30 10:44:18

T2 00:07:30 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:07:30 08:08:08 920 141 36 02:11:49

Run 04:00:54 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:16:07 08:24:17 965 153 40 12:11:18
Run 5.5k 00:15:16 08:39:34 822 133 35 22:56:35
Run 8k 00:13:04 08:52:40 727 119 32 03:56:21
Run 10.5k 00:14:23 09:07:04 668 108 29 11:30:46
Run 13.2k 00:16:18 09:23:24 619 104 27 09:20:25
Run 15.8k 00:15:27 09:38:52 577 96 27 07:49:13
Run 18.5k 00:13:07 09:52:00 542 84 21 10:35:42
Run 21k 00:13:55 10:05:57 494 78 19 20:39:38
Run 23.7k 00:16:30 10:22:28 468 77 19 10:59:29
Run 26.5k 00:16:42 10:39:12 460 76 17 02:06:13
Run 29k 00:13:39 10:52:52 457 73 16 08:23:13
Run 31.5k 00:15:01 11:07:55 425 70 16 00:38:16
Run 34.2k 00:16:32 11:24:28 410 68 15 15:38:09
Run 36.7k 00:15:23 11:39:53 392 66 15 18:10:14
Run 39.5k 00:13:39 11:53:34 395 64 14 16:13:55
Run 00:15:29 12:09:04 371 59 13 05:59:25