15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Ida LARSSON (#286)
Finished
GUN TIME:  11:42:08
Place
503  OF 1726
Female
66  OF 311
25-29
8  OF 28

Swim 01:25:08 3.8km

Location Split Race Time Pos Female 25-29 TOD
Swim 01:25:08 01:25:08 1364 227 21 21:03:10

T1 00:05:51 0.10km

Location Split Race Time Pos Female 25-29 TOD
T1 00:05:51 01:31:01 642 103 10 12:39:03

Cycle 06:06:55 180.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 43k 01:25:24 02:57:13 1157 127 10 16:28:34
Bike 47k 00:08:28 03:05:42 1116 119 9 03:43:43
Bike 90k 01:26:54 04:32:37 831 77 8 16:17:18
Bike 133k 01:18:57 05:51:35 677 65 8 23:19:37
Bike 137k 00:08:57 06:00:34 672 65 8 12:28:36
Bike 01:37:22 07:37:58 638 64 8 09:22:40

T2 00:08:28 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:08:28 07:46:28 1092 177 17 11:07:49

Run 03:55:37 42.2km

Location Split Race Time Pos Female 25-29 TOD
Run 2.6k 00:14:00 08:00:29 496 64 9 07:11:51
Run 5.5k 00:14:12 08:14:43 452 55 9 02:22:44
Run 8k 00:12:54 08:27:39 447 56 9 00:42:20
Run 10.5k 00:13:47 08:41:27 420 53 9 03:56:08
Run 13.2k 00:15:15 08:56:43 396 51 9 13:54:45
Run 15.8k 00:15:03 09:11:48 380 49 8 03:49:50
Run 18.5k 00:12:50 09:24:40 362 49 8 21:39:22
Run 21k 00:14:10 09:38:52 348 49 8 03:16:54
Run 23.7k 00:16:08 09:55:02 341 49 8 04:09:43
Run 26.5k 00:15:38 10:10:42 335 49 8 16:12:03
Run 29k 00:13:49 10:24:32 349 49 8 20:05:54
Run 31.5k 00:15:02 10:39:36 327 50 8 07:07:38
Run 34.2k 00:15:38 10:55:16 314 49 8 18:23:18
Run 36.7k 00:15:38 11:10:55 305 47 8 13:18:57
Run 39.5k 00:13:49 11:24:46 315 47 8 02:32:47
Run 00:17:19 11:42:07 325 49 8 20:26:48