15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Nadirshah KHAN (#279)
Finished
GUN TIME:  12:34:40
Place
817  OF 1726
Male
700  OF 1415
55-59
31  OF 90

Swim 01:13:25 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:13:25 01:13:25 758 664 34 09:18:17

T1 00:04:51 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:51 01:18:18 425 358 14 12:39:49

Cycle 06:12:59 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:18:33 02:38:01 671 617 25 14:49:32
Bike 47k 00:07:50 02:45:52 639 589 23 12:27:24
Bike 90k 01:28:35 04:14:29 656 602 24 03:39:21
Bike 133k 01:24:03 05:38:34 672 609 26 16:46:45
Bike 137k 00:09:24 05:47:59 676 611 26 01:49:31
Bike 01:43:18 07:31:18 713 642 30 04:22:50

T2 00:07:26 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:26 07:38:46 906 768 35 04:53:37

Run 04:55:52 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:16:21 07:55:08 1010 850 37 00:46:39
Run 5.5k 00:22:44 08:17:54 1498 1231 71 14:39:25
Run 8k 00:21:25 08:39:20 1585 1296 79 06:04:11
Run 10.5k 00:20:36 08:59:57 1587 1295 78 04:04:49
Run 13.2k 00:22:16 09:22:15 1565 1278 78 04:50:26
Run 15.8k 00:20:28 09:42:45 1542 1260 76 21:47:36
Run 18.5k 00:16:59 09:59:45 1502 1228 71 17:44:37
Run 21k 00:16:16 10:16:03 1430 1174 64 08:44:14
Run 23.7k 00:19:04 10:35:09 1359 1111 56 13:26:40
Run 26.5k 00:17:51 10:53:01 1291 1056 53 08:41:13
Run 29k 00:15:03 11:08:05 1237 1017 48 15:19:37
Run 31.5k 00:15:57 11:24:03 1158 945 47 21:08:55
Run 34.2k 00:17:00 11:41:05 1091 888 44 00:45:56
Run 36.7k 00:16:01 11:57:07 1025 832 36 15:08:39
Run 39.5k 00:15:52 12:13:01 1001 813 35 18:47:52
Run 00:21:37 12:34:39 1006 814 35 14:39:30