15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Morne DAY (#221)
Finished
GUN TIME:  11:50:59
Place
564  OF 1726
Male
493  OF 1415
45-49
81  OF 245

Swim 01:20:07 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:20:07 01:20:07 1160 985 167 23:43:28

T1 00:14:15 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:14:15 01:34:24 1644 1352 234 10:51:05

Cycle 05:46:15 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:12:37 02:47:52 238 223 33 22:34:33
Bike 47k 00:08:52 02:56:45 308 287 48 17:03:26
Bike 90k 01:21:22 04:18:09 315 296 46 17:04:50
Bike 133k 01:18:55 05:37:05 361 332 52 01:50:26
Bike 137k 00:09:33 05:46:39 375 346 55 17:50:00
Bike 01:34:00 07:20:41 392 360 58 02:30:42

T2 00:05:05 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:05 07:25:47 438 378 66 10:32:28

Run 04:25:09 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:17:03 07:42:52 1160 969 166 05:36:13
Run 5.5k 00:17:24 08:00:17 1140 952 164 15:26:58
Run 8k 00:14:12 08:14:31 1021 852 143 10:57:52
Run 10.5k 00:16:20 08:30:52 1002 833 141 09:50:53
Run 13.2k 00:18:18 08:49:12 968 800 136 11:32:33
Run 15.8k 00:16:55 09:06:09 919 757 129 15:32:50
Run 18.5k 00:16:05 09:22:15 917 752 124 17:05:36
Run 21k 00:17:11 09:39:28 905 739 121 13:19:29
Run 23.7k 00:18:18 09:57:48 853 693 114 06:54:29
Run 26.5k 00:16:30 10:14:20 811 657 107 17:01:00
Run 29k 00:14:52 10:29:13 786 638 100 15:29:13
Run 31.5k 00:16:20 10:45:35 753 612 95 13:55:35
Run 34.2k 00:18:59 11:04:35 742 601 95 17:37:56
Run 36.7k 00:15:46 11:20:23 697 563 90 19:13:43
Run 39.5k 00:13:57 11:34:21 683 557 89 14:27:42
Run 00:16:35 11:50:58 640 519 81 14:34:19