15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Norma SIMONS (#1950)
Finished
GUN TIME:  12:30:21
Place
793  OF 1726
Female
110  OF 311
40-44
14  OF 58

Swim 01:10:34 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:10:34 01:10:34 602 77 13 03:49:54

T1 00:07:25 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:07:25 01:18:00 967 153 27 13:07:20

Cycle 06:21:49 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 43k 01:22:27 02:41:48 983 97 16 03:21:09
Bike 47k 00:08:02 02:49:52 920 87 14 14:02:32
Bike 90k 01:30:11 04:20:05 843 80 10 05:02:45
Bike 133k 01:25:05 05:45:11 826 82 12 01:04:31
Bike 137k 00:08:55 05:54:07 807 80 11 19:50:07
Bike 01:45:40 07:39:49 846 85 12 19:29:09

T2 00:06:15 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:06:15 07:46:05 659 101 16 10:38:45

Run 04:44:13 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:14:24 08:00:30 577 84 10 15:49:50
Run 5.5k 00:15:08 08:15:40 605 88 12 10:31:40
Run 8k 00:13:54 08:29:36 646 99 14 00:12:16
Run 10.5k 00:15:04 08:44:41 652 105 15 09:50:41
Run 13.2k 00:16:42 09:01:25 623 106 15 06:07:25
Run 15.8k 00:16:41 09:18:07 623 105 15 11:14:07
Run 18.5k 00:14:56 09:33:05 628 106 16 05:55:45
Run 21k 00:19:07 09:52:14 691 124 20 11:34:54
Run 23.7k 00:20:26 10:12:41 729 137 22 12:15:21
Run 26.5k 00:18:25 10:31:07 730 137 23 09:50:27
Run 29k 00:17:24 10:48:33 769 142 23 17:27:53
Run 31.5k 00:18:36 11:07:10 773 147 23 15:13:10
Run 34.2k 00:21:50 11:29:02 800 153 25 22:51:42
Run 36.7k 00:18:26 11:47:30 797 153 25 00:33:30
Run 39.5k 00:20:55 12:08:26 860 163 29 07:37:46
Run 00:21:53 12:30:20 879 167 31 10:46:20