Ironman South Africa (2018)
Michelle LAKE (#1931)
Finished
GUN TIME:
12:48:20
Place
906
OF
1726
Female
133
OF
311
40-44
24
OF
58
Swim 01:07:35 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 01:07:35 | 01:07:35 | 431 | 51 | 6 | 09:33:18 |
T1 00:04:33 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:33 | 01:12:09 | 370 | 55 | 7 | 13:14:32 |
Cycle 06:16:58 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:21:38 | 02:34:39 | 881 | 81 | 12 | 12:23:42 |
Bike 47k | 00:08:26 | 02:43:07 | 871 | 80 | 12 | 09:32:10 |
Bike 90k | 01:31:23 | 04:14:31 | 852 | 81 | 11 | 01:10:14 |
Bike 133k | 01:23:52 | 05:38:25 | 805 | 77 | 10 | 00:00:48 |
Bike 137k | 00:08:51 | 05:47:17 | 782 | 77 | 10 | 12:16:20 |
Bike | 01:41:50 | 07:29:08 | 772 | 77 | 10 | 04:11:31 |
T2 00:07:29 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:29 | 07:36:39 | 917 | 140 | 21 | 11:39:02 |
Run 05:11:38 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:16:18 | 07:52:59 | 1006 | 159 | 31 | 11:32:02 |
Run 5.5k | 00:17:53 | 08:10:54 | 1114 | 182 | 33 | 10:59:57 |
Run 8k | 00:14:52 | 08:25:48 | 1065 | 180 | 33 | 04:41:31 |
Run 10.5k | 00:16:09 | 08:41:59 | 1013 | 172 | 31 | 10:14:21 |
Run 13.2k | 00:18:04 | 09:00:04 | 969 | 169 | 30 | 19:49:07 |
Run 15.8k | 00:22:30 | 09:22:36 | 1089 | 195 | 36 | 17:04:59 |
Run 18.5k | 00:15:45 | 09:38:23 | 1059 | 188 | 35 | 12:07:26 |
Run 21k | 00:19:14 | 09:57:38 | 1068 | 191 | 35 | 14:36:41 |
Run 23.7k | 00:20:53 | 10:18:32 | 1069 | 195 | 36 | 19:34:15 |
Run 26.5k | 00:22:28 | 10:41:01 | 1112 | 206 | 37 | 17:33:24 |
Run 29k | 00:17:46 | 10:58:48 | 1114 | 205 | 36 | 00:14:31 |
Run 31.5k | 00:19:10 | 11:17:59 | 1100 | 204 | 36 | 13:47:02 |
Run 34.2k | 00:21:30 | 11:39:31 | 1099 | 204 | 36 | 03:48:34 |
Run 36.7k | 00:24:14 | 12:03:47 | 1140 | 209 | 39 | 02:16:10 |
Run 39.5k | 00:22:11 | 12:26:00 | 1187 | 214 | 40 | 12:35:03 |
Run | 00:22:17 | 12:48:19 | 1175 | 213 | 40 | 00:50:42 |
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