15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Sonia BALLARD (#192)
Finished
GUN TIME:  12:55:59
Place
950  OF 1726
Female
141  OF 311
55-59
4  OF 13

Swim 01:16:32 3.8km

Location Split Race Time Pos Female 55-59 TOD
Swim 01:16:32 01:16:32 948 133 5 09:44:13

T1 00:08:04 0.10km

Location Split Race Time Pos Female 55-59 TOD
T1 00:08:04 01:24:38 1106 178 7 11:28:59

Cycle 06:13:31 180.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 43k 01:18:53 02:44:23 673 55 1 15:15:24
Bike 47k 00:07:57 02:52:22 655 53 1 18:30:03
Bike 90k 01:29:10 04:21:33 680 58 1 06:22:34
Bike 133k 01:24:46 05:46:20 712 70 1 23:37:21
Bike 137k 00:10:31 05:56:52 725 72 1 07:31:13
Bike 01:41:16 07:38:10 725 74 2 15:25:51

T2 00:06:01 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:06:01 07:44:13 611 89 4 23:05:13

Run 05:11:44 42.2km

Location Split Race Time Pos Female 55-59 TOD
Run 2.6k 00:17:46 08:02:00 1287 213 7 04:56:20
Run 5.5k 00:18:38 08:20:39 1317 223 8 19:35:00
Run 8k 00:16:43 08:37:23 1331 232 10 15:21:44
Run 10.5k 00:18:34 08:55:59 1341 237 10 23:37:00
Run 13.2k 00:20:34 09:16:34 1305 234 10 00:17:35
Run 15.8k 00:19:31 09:36:06 1284 231 9 16:33:47
Run 18.5k 00:16:35 09:52:43 1247 227 9 20:33:44
Run 21k 00:18:11 10:10:56 1215 222 8 12:21:57
Run 23.7k 00:20:02 10:31:00 1176 215 8 18:12:01
Run 26.5k 00:19:47 10:50:48 1154 212 8 12:25:09
Run 29k 00:18:19 11:09:09 1163 212 8 12:53:30
Run 31.5k 00:19:58 11:29:08 1155 212 8 01:36:49
Run 34.2k 00:21:31 11:50:41 1150 212 8 10:58:22
Run 36.7k 00:21:42 12:12:25 1157 210 8 06:20:05
Run 39.5k 00:19:33 12:32:00 1173 211 8 02:13:00
Run 00:23:57 12:55:58 1177 214 8 08:33:39