15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Alexander Øen ASK (#189)
Finished
GUN TIME:  10:27:59
Place
195  OF 1726
Male
172  OF 1415
30-34
36  OF 210

Swim 01:06:07 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:06:07 01:06:07 363 320 55 01:25:58

T1 00:03:46 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:46 01:09:54 223 190 33 00:03:06

Cycle 05:22:37 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:09:45 02:20:19 96 91 16 01:26:50
Bike 47k 00:07:08 02:27:28 101 96 18 20:47:20
Bike 90k 01:17:57 03:45:27 146 136 26 21:58:38
Bike 133k 01:11:22 04:56:50 139 129 26 17:50:01
Bike 137k 00:08:39 05:05:31 152 142 30 17:45:22
Bike 01:27:01 06:32:33 155 145 27 10:39:04

T2 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:38 06:36:13 191 162 31 17:36:04

Run 03:51:44 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:35 06:49:49 396 347 61 07:13:00
Run 5.5k 00:15:16 07:05:06 527 460 86 08:38:18
Run 8k 00:12:46 07:17:54 493 431 76 23:51:05
Run 10.5k 00:13:58 07:31:53 457 397 70 19:35:04
Run 13.2k 00:13:50 07:45:44 368 321 57 16:25:35
Run 15.8k 00:14:15 08:00:01 334 290 53 11:06:32
Run 18.5k 00:12:17 08:12:20 316 273 51 01:02:11
Run 21k 00:13:18 08:25:40 295 255 49 08:12:11
Run 23.7k 00:14:58 08:40:39 269 232 48 04:17:10
Run 26.5k 00:15:08 08:55:49 267 229 47 08:05:40
Run 29k 00:13:06 09:08:57 270 232 47 15:28:48
Run 31.5k 00:14:58 09:23:56 253 214 44 20:53:47
Run 34.2k 00:15:57 09:39:55 253 212 44 04:19:46
Run 36.7k 00:16:19 09:56:16 261 220 43 23:42:47
Run 39.5k 00:13:55 10:10:12 270 228 45 17:06:43
Run 00:17:44 10:27:58 275 234 48 01:21:09