15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Ramses ARROUB (#188)
Finished
GUN TIME:  10:34:03
Place
213  OF 1726
Male
187  OF 1415
50-54
12  OF 154

Swim 01:01:27 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:01:27 01:01:27 182 158 10 03:06:07

T1 00:06:01 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:01 01:07:29 676 571 50 13:02:10

Cycle 05:34:54 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:15:13 02:23:30 391 365 34 00:38:11
Bike 47k 00:07:30 02:31:02 376 350 31 16:55:43
Bike 90k 01:19:58 03:51:01 307 289 20 19:05:42
Bike 133k 01:14:22 05:05:24 273 252 16 13:13:25
Bike 137k 00:08:13 05:13:39 271 249 16 02:01:40
Bike 01:28:44 06:42:24 269 246 18 21:47:05

T2 00:07:13 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:13 06:49:39 868 735 76 23:41:00

Run 03:44:21 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:13:30 07:03:11 383 336 29 02:14:32
Run 5.5k 00:13:59 07:17:11 376 328 29 21:55:12
Run 8k 00:11:55 07:29:08 346 304 27 08:53:49
Run 10.5k 00:13:17 07:42:27 327 286 26 22:00:28
Run 13.2k 00:14:22 07:56:50 286 252 21 12:28:11
Run 15.8k 00:14:04 08:10:56 273 243 21 12:12:16
Run 18.5k 00:12:19 08:23:17 262 232 21 06:51:17
Run 21k 00:13:56 08:37:14 259 228 20 00:21:55
Run 23.7k 00:14:46 08:52:02 243 212 17 14:23:23
Run 26.5k 00:14:33 09:06:37 232 201 14 07:51:18
Run 29k 00:12:44 09:19:22 240 208 18 03:10:43
Run 31.5k 00:14:21 09:33:45 220 189 13 09:35:06
Run 34.2k 00:15:38 09:49:25 213 182 14 19:07:26
Run 36.7k 00:14:38 10:04:05 205 176 14 18:22:06
Run 39.5k 00:13:44 10:17:51 213 182 15 10:42:31
Run 00:16:10 10:34:02 212 180 14 06:22:03