Ironman South Africa (2018)
Ramses ARROUB (#188)
Finished
GUN TIME:
10:34:03
Place
213
OF
1726
Male
187
OF
1415
50-54
12
OF
154
Swim 01:01:27 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim | 01:01:27 | 01:01:27 | 182 | 158 | 10 | 03:06:07 |
T1 00:06:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:01 | 01:07:29 | 676 | 571 | 50 | 13:02:10 |
Cycle 05:34:54 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:15:13 | 02:23:30 | 391 | 365 | 34 | 00:38:11 |
Bike 47k | 00:07:30 | 02:31:02 | 376 | 350 | 31 | 16:55:43 |
Bike 90k | 01:19:58 | 03:51:01 | 307 | 289 | 20 | 19:05:42 |
Bike 133k | 01:14:22 | 05:05:24 | 273 | 252 | 16 | 13:13:25 |
Bike 137k | 00:08:13 | 05:13:39 | 271 | 249 | 16 | 02:01:40 |
Bike | 01:28:44 | 06:42:24 | 269 | 246 | 18 | 21:47:05 |
T2 00:07:13 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:13 | 06:49:39 | 868 | 735 | 76 | 23:41:00 |
Run 03:44:21 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:30 | 07:03:11 | 383 | 336 | 29 | 02:14:32 |
Run 5.5k | 00:13:59 | 07:17:11 | 376 | 328 | 29 | 21:55:12 |
Run 8k | 00:11:55 | 07:29:08 | 346 | 304 | 27 | 08:53:49 |
Run 10.5k | 00:13:17 | 07:42:27 | 327 | 286 | 26 | 22:00:28 |
Run 13.2k | 00:14:22 | 07:56:50 | 286 | 252 | 21 | 12:28:11 |
Run 15.8k | 00:14:04 | 08:10:56 | 273 | 243 | 21 | 12:12:16 |
Run 18.5k | 00:12:19 | 08:23:17 | 262 | 232 | 21 | 06:51:17 |
Run 21k | 00:13:56 | 08:37:14 | 259 | 228 | 20 | 00:21:55 |
Run 23.7k | 00:14:46 | 08:52:02 | 243 | 212 | 17 | 14:23:23 |
Run 26.5k | 00:14:33 | 09:06:37 | 232 | 201 | 14 | 07:51:18 |
Run 29k | 00:12:44 | 09:19:22 | 240 | 208 | 18 | 03:10:43 |
Run 31.5k | 00:14:21 | 09:33:45 | 220 | 189 | 13 | 09:35:06 |
Run 34.2k | 00:15:38 | 09:49:25 | 213 | 182 | 14 | 19:07:26 |
Run 36.7k | 00:14:38 | 10:04:05 | 205 | 176 | 14 | 18:22:06 |
Run 39.5k | 00:13:44 | 10:17:51 | 213 | 182 | 15 | 10:42:31 |
Run | 00:16:10 | 10:34:02 | 212 | 180 | 14 | 06:22:03 |
Social Share