15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Helene Audrey RABIE (#1856)
Finished
GUN TIME:  12:22:22
Place
741  OF 1726
Female
101  OF 311
30-34
28  OF 63

Swim 01:14:54 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:14:54 01:14:54 839 114 25 11:40:55

T1 00:09:23 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:09:23 01:24:19 1300 217 51 22:37:00

Cycle 06:31:55 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:22:42 02:47:45 944 89 22 20:17:06
Bike 47k 00:08:40 02:56:26 938 92 22 06:02:27
Bike 90k 01:37:07 04:33:34 1046 108 26 00:29:35
Bike 133k 01:28:25 06:02:01 1025 111 25 18:28:02
Bike 137k 00:09:18 06:11:21 1007 109 25 02:27:22
Bike 01:44:53 07:56:15 987 108 24 02:02:17

T2 00:10:54 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:10:54 08:07:10 1389 237 53 11:33:12

Run 04:15:09 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:15:32 08:22:44 830 130 35 16:42:05
Run 5.5k 00:15:32 08:38:17 783 129 33 09:40:58
Run 8k 00:13:19 08:51:37 721 118 31 08:30:58
Run 10.5k 00:14:52 09:06:30 686 113 31 09:45:51
Run 13.2k 00:16:26 09:22:58 644 108 29 15:55:39
Run 15.8k 00:16:18 09:39:17 625 106 29 02:21:58
Run 18.5k 00:14:55 09:54:14 630 107 29 17:26:55
Run 21k 00:16:12 10:10:27 622 105 28 18:19:49
Run 23.7k 00:17:41 10:28:10 610 107 28 06:54:11
Run 26.5k 00:16:36 10:44:47 594 107 27 01:04:08
Run 29k 00:14:48 10:59:36 600 108 27 08:42:17
Run 31.5k 00:15:41 11:15:19 563 103 28 16:14:40
Run 34.2k 00:18:33 11:33:53 559 102 28 11:13:14
Run 36.7k 00:17:38 11:51:33 557 103 27 17:27:34
Run 39.5k 00:15:28 12:07:02 565 104 27 11:13:03
Run 00:15:17 12:22:21 518 94 26 17:58:22