15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Antoinette NIEHAUS (#1852)
Finished
GUN TIME:  11:37:38
Place
485  OF 1726
Female
63  OF 311
30-34
15  OF 63

Swim 01:09:12 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:09:12 01:09:12 538 63 15 03:55:13

T1 00:05:29 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:05:29 01:14:43 559 90 21 16:07:23

Cycle 06:17:22 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:21:23 02:36:59 860 77 21 15:23:00
Bike 47k 00:08:33 02:45:33 858 76 19 19:08:14
Bike 90k 01:31:10 04:16:44 842 79 18 10:56:05
Bike 133k 01:24:13 05:40:59 806 78 18 21:17:00
Bike 137k 00:09:12 05:50:13 796 78 18 04:12:53
Bike 01:41:52 07:32:06 782 80 19 08:51:26

T2 00:04:15 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:15 07:36:22 303 42 10 20:35:43

Run 04:01:13 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:14:54 07:51:18 684 107 26 08:43:59
Run 5.5k 00:14:56 08:06:16 636 94 23 21:18:56
Run 8k 00:12:57 08:19:14 593 87 23 03:08:34
Run 10.5k 00:13:58 08:33:13 546 80 21 17:49:14
Run 13.2k 00:15:50 08:49:05 505 72 18 10:55:05
Run 15.8k 00:15:34 09:04:40 493 73 18 10:34:01
Run 18.5k 00:13:27 09:18:08 469 68 15 10:24:09
Run 21k 00:14:55 09:33:05 458 67 15 06:19:05
Run 23.7k 00:17:02 09:50:08 456 73 17 12:19:29
Run 26.5k 00:16:04 10:06:13 439 70 15 20:05:34
Run 29k 00:13:45 10:20:00 440 69 14 02:32:41
Run 31.5k 00:14:34 10:34:35 405 65 14 14:27:16
Run 34.2k 00:16:30 10:51:07 388 65 14 07:10:28
Run 36.7k 00:15:57 11:07:06 379 62 13 00:13:06
Run 39.5k 00:13:53 11:21:00 384 61 13 01:20:21
Run 00:16:35 11:37:37 374 61 14 17:43:38