15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Adrian TONGE (#1754)
Finished
GUN TIME:  10:52:15
Place
284  OF 1726
Male
253  OF 1415
55-59
9  OF 90

Swim 01:12:56 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:12:56 01:12:56 731 638 30 07:41:47

T1 00:04:11 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:11 01:17:08 307 265 10 11:19:20

Cycle 05:36:04 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:16:13 02:34:12 454 419 16 14:23:04
Bike 47k 00:07:42 02:41:56 454 419 16 20:34:07
Bike 90k 01:22:05 04:04:03 396 367 11 04:22:54
Bike 133k 01:14:06 05:18:10 332 306 10 03:43:41
Bike 137k 00:08:16 05:26:28 330 304 10 18:25:19
Bike 01:26:45 06:53:14 281 258 7 14:55:26

T2 00:07:30 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:30 07:00:45 918 778 36 13:26:17

Run 03:51:27 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:12:22 07:13:09 179 156 4 22:18:40
Run 5.5k 00:12:50 07:26:01 180 159 4 14:18:12
Run 8k 00:11:32 07:37:34 186 163 4 23:09:46
Run 10.5k 00:13:25 07:51:01 215 191 3 13:56:32
Run 13.2k 00:14:35 08:05:37 225 199 5 10:44:29
Run 15.8k 00:14:19 08:19:58 224 198 4 03:52:09
Run 18.5k 00:12:52 08:32:51 228 201 5 09:11:43
Run 21k 00:14:57 08:47:50 251 221 6 09:56:41
Run 23.7k 00:15:56 09:03:47 252 220 6 09:15:58
Run 26.5k 00:15:55 09:19:44 259 223 6 19:25:15
Run 29k 00:13:03 09:32:49 263 227 6 18:48:20
Run 31.5k 00:14:38 09:47:28 245 208 6 11:59:39
Run 34.2k 00:17:24 10:04:54 256 215 6 17:47:05
Run 36.7k 00:15:21 10:20:17 256 215 6 20:35:48
Run 39.5k 00:13:43 10:34:02 263 221 7 11:29:33
Run 00:18:11 10:52:14 273 232 7 04:37:45