15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Craig LITHGOW (#1721)
Finished
GUN TIME:  13:21:28
Place
1085  OF 1726
Male
918  OF 1415
55-59
43  OF 90

Swim 01:14:25 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:14:25 01:14:25 810 705 38 12:32:57

T1 00:09:40 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:09:40 01:24:06 1336 1112 64 20:39:19

Cycle 06:36:52 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:23:48 02:48:45 1049 941 48 00:20:37
Bike 47k 00:08:47 02:57:34 1033 926 46 23:36:06
Bike 90k 01:35:39 04:33:14 1040 933 47 08:45:06
Bike 133k 01:32:02 06:05:18 1096 975 51 02:47:10
Bike 137k 00:10:23 06:15:42 1080 961 51 00:40:55
Bike 01:45:16 08:01:00 1045 926 46 02:06:12

T2 00:06:37 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:06:37 08:07:39 734 621 28 23:59:31

Run 05:13:47 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:17:32 08:25:13 1247 1044 52 15:57:05
Run 5.5k 00:17:21 08:42:35 1183 991 49 15:04:28
Run 8k 00:16:32 08:59:09 1226 1020 52 03:31:01
Run 10.5k 00:18:19 09:17:29 1246 1033 53 21:39:21
Run 13.2k 00:21:39 09:39:09 1272 1044 52 00:21:02
Run 15.8k 00:19:52 09:59:03 1266 1039 51 03:17:36
Run 18.5k 00:17:39 10:16:44 1266 1038 50 01:11:56
Run 21k 00:19:11 10:35:56 1261 1032 50 05:51:09
Run 23.7k 00:23:01 10:58:59 1269 1037 50 00:57:31
Run 26.5k 00:20:12 11:19:13 1245 1019 48 18:51:05
Run 29k 00:18:25 11:37:39 1245 1024 49 14:49:31
Run 31.5k 00:20:55 11:58:35 1242 1019 50 19:57:08
Run 34.2k 00:23:12 12:21:49 1252 1027 53 14:40:21
Run 36.7k 00:21:57 12:43:48 1257 1033 52 13:09:00
Run 39.5k 00:18:20 13:02:10 1254 1032 50 17:40:42
Run 00:19:16 13:21:27 1203 986 48 05:26:39