15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Natia VAN HEERDEN (#166)
Finished
GUN TIME:  10:23:30
Place
176  OF 1726
Female
21  OF 311
25-29
4  OF 28

Swim 01:01:07 3.8km

Location Split Race Time Pos Female 25-29 TOD
Swim 01:01:07 01:01:07 173 24 4 02:02:47

T1 00:03:05 0.10km

Location Split Race Time Pos Female 25-29 TOD
T1 00:03:05 01:04:14 94 19 3 09:15:54

Cycle 05:53:03 180.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 43k 01:17:32 02:22:26 541 39 5 18:10:46
Bike 47k 00:07:53 02:30:20 534 40 5 17:02:01
Bike 90k 01:25:31 03:55:53 522 44 5 13:04:13
Bike 133k 01:20:42 05:16:36 512 46 5 22:44:56
Bike 137k 00:08:33 05:25:10 502 46 5 06:06:50
Bike 01:32:07 06:57:18 465 43 5 19:28:59

T2 00:02:19 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:02:19 06:59:39 21 5 1 00:41:19

Run 03:23:49 42.2km

Location Split Race Time Pos Female 25-29 TOD
Run 2.6k 00:12:30 07:12:10 197 25 3 07:27:10
Run 5.5k 00:12:46 07:24:57 184 23 3 10:39:58
Run 8k 00:10:56 07:35:54 156 21 3 19:10:55
Run 10.5k 00:11:54 07:47:50 139 22 3 02:49:31
Run 13.2k 00:13:09 08:01:00 130 21 3 03:06:01
Run 15.8k 00:12:52 08:13:54 123 19 2 02:58:54
Run 18.5k 00:11:04 08:24:59 111 18 2 13:46:40
Run 21k 00:12:28 08:37:29 109 18 2 16:35:50
Run 23.7k 00:13:53 08:51:24 106 18 2 06:19:44
Run 26.5k 00:13:24 09:04:49 105 18 2 07:43:10
Run 29k 00:11:33 09:16:23 112 17 2 10:41:24
Run 31.5k 00:12:57 09:29:22 97 17 2 22:24:22
Run 34.2k 00:13:43 09:43:06 93 17 2 10:48:06
Run 36.7k 00:13:40 09:56:48 87 17 2 08:51:48
Run 39.5k 00:12:24 10:09:13 94 17 2 03:54:13
Run 00:14:15 10:23:29 90 17 2 01:31:49