15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Landon LA GRANGE (#1636)
Finished
GUN TIME:  11:51:41
Place
568  OF 1726
Male
497  OF 1415
50-54
44  OF 154

Swim 01:09:08 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:09:08 01:09:08 533 471 36 22:08:09

T1 00:05:24 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:24 01:14:34 548 460 44 21:53:34

Cycle 06:00:37 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:19:52 02:35:19 734 674 65 06:34:19
Bike 47k 00:07:57 02:43:17 718 661 65 05:35:38
Bike 90k 01:26:31 04:09:50 626 576 54 05:32:10
Bike 133k 01:22:10 05:32:01 615 557 48 00:04:22
Bike 137k 00:08:50 05:40:53 607 550 48 16:06:33
Bike 01:34:18 07:15:12 547 494 44 06:40:52

T2 00:05:27 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:27 07:20:40 513 440 33 17:59:41

Run 04:30:58 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:14:27 07:35:09 590 503 46 19:54:09
Run 5.5k 00:14:59 07:50:10 603 516 48 21:52:30
Run 8k 00:12:55 08:03:06 556 478 44 00:15:27
Run 10.5k 00:14:23 08:17:30 544 466 43 21:53:11
Run 13.2k 00:16:36 08:34:08 543 457 46 05:59:48
Run 15.8k 00:15:53 08:50:02 536 452 47 01:22:23
Run 18.5k 00:15:41 09:05:44 576 482 49 10:01:25
Run 21k 00:18:36 09:24:22 635 527 50 05:50:02
Run 23.7k 00:18:57 09:43:20 643 527 50 08:05:40
Run 26.5k 00:17:36 10:00:57 639 519 50 14:46:37
Run 29k 00:16:09 10:17:07 660 536 56 11:46:08
Run 31.5k 00:18:52 10:36:00 671 543 52 12:18:21
Run 34.2k 00:20:31 10:56:33 698 566 52 14:15:33
Run 36.7k 00:18:37 11:15:11 696 562 50 16:47:32
Run 39.5k 00:16:51 11:32:04 716 581 57 17:37:44
Run 00:19:34 11:51:40 718 581 54 11:14:00