Ironman South Africa (2018)
Grant COWEN (#1594)
Finished
GUN TIME:
15:39:18
Place
1618
OF
1726
Male
1337
OF
1415
50-54
144
OF
154
Swim 01:18:54 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim | 01:18:54 | 01:18:54 | 1092 | 933 | 97 | 16:28:43 |
T1 00:07:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:41 | 01:26:35 | 1023 | 857 | 81 | 15:09:46 |
Cycle 07:25:19 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:24:51 | 02:52:53 | 1165 | 1038 | 102 | 01:46:04 |
Bike 47k | 00:09:01 | 03:01:55 | 1151 | 1026 | 98 | 02:18:26 |
Bike 90k | 01:42:53 | 04:44:50 | 1264 | 1106 | 116 | 09:58:01 |
Bike 133k | 01:36:46 | 06:21:37 | 1325 | 1151 | 120 | 12:51:28 |
Bike 137k | 00:12:17 | 06:33:55 | 1327 | 1150 | 120 | 07:50:26 |
Bike | 02:17:59 | 08:51:56 | 1483 | 1256 | 133 | 10:01:46 |
T2 00:12:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:12:56 | 09:04:53 | 1546 | 1275 | 139 | 11:54:44 |
Run 06:34:22 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:22:05 | 09:27:00 | 1631 | 1337 | 139 | 21:43:30 |
Run 5.5k | 00:20:46 | 09:47:47 | 1619 | 1324 | 138 | 22:00:58 |
Run 8k | 00:23:08 | 10:10:57 | 1672 | 1370 | 145 | 04:40:48 |
Run 10.5k | 00:21:20 | 10:32:19 | 1668 | 1366 | 144 | 00:55:30 |
Run 13.2k | 00:23:26 | 10:55:47 | 1655 | 1355 | 144 | 09:18:57 |
Run 15.8k | 00:21:25 | 11:17:13 | 1632 | 1334 | 140 | 00:40:23 |
Run 18.5k | 00:20:35 | 11:37:49 | 1632 | 1333 | 141 | 04:01:00 |
Run 21k | 00:22:10 | 12:00:00 | 1628 | 1331 | 140 | 01:46:31 |
Run 23.7k | 00:25:30 | 12:25:32 | 1626 | 1331 | 141 | 14:05:23 |
Run 26.5k | 00:26:39 | 12:52:13 | 1636 | 1339 | 142 | 19:02:04 |
Run 29k | 00:25:09 | 13:17:23 | 1647 | 1348 | 143 | 15:10:34 |
Run 31.5k | 00:25:26 | 13:42:51 | 1652 | 1352 | 145 | 12:49:22 |
Run 34.2k | 00:29:39 | 14:12:31 | 1663 | 1362 | 145 | 15:29:02 |
Run 36.7k | 00:28:49 | 14:41:22 | 1669 | 1368 | 146 | 18:24:33 |
Run 39.5k | 00:26:05 | 15:07:29 | 1671 | 1370 | 145 | 00:10:40 |
Run | 00:31:46 | 15:39:17 | 1676 | 1376 | 146 | 16:29:08 |
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