Ironman South Africa (2018)
Elbe STRYDOM (#1525)
Finished
GUN TIME:
11:31:49
Place
459
OF
1726
Male
403
OF
1415
45-49
62
OF
245
Swim 01:14:07 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:14:07 | 01:14:07 | 797 | 693 | 124 | 00:05:48 |
T1 00:04:38 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:38 | 01:18:46 | 384 | 327 | 48 | 09:33:47 |
Cycle 06:03:04 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:19:50 | 02:39:33 | 737 | 677 | 119 | 21:44:34 |
Bike 47k | 00:08:58 | 02:48:32 | 783 | 717 | 126 | 20:10:13 |
Bike 90k | 01:28:25 | 04:16:58 | 720 | 654 | 118 | 00:25:19 |
Bike 133k | 01:21:21 | 05:38:21 | 658 | 597 | 100 | 12:50:02 |
Bike 137k | 00:09:03 | 05:47:26 | 656 | 594 | 99 | 04:59:06 |
Bike | 01:34:25 | 07:21:52 | 582 | 524 | 84 | 23:13:32 |
T2 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:03 | 07:25:57 | 270 | 232 | 36 | 16:54:17 |
Run 04:05:50 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:59 | 07:39:57 | 491 | 430 | 64 | 03:44:58 |
Run 5.5k | 00:14:15 | 07:54:14 | 455 | 400 | 60 | 01:32:34 |
Run 8k | 00:12:31 | 08:06:46 | 416 | 365 | 54 | 13:58:26 |
Run 10.5k | 00:13:54 | 08:20:41 | 410 | 359 | 54 | 02:32:22 |
Run 13.2k | 00:15:28 | 08:36:11 | 394 | 345 | 52 | 06:57:51 |
Run 15.8k | 00:14:53 | 08:51:05 | 374 | 326 | 48 | 00:16:06 |
Run 18.5k | 00:13:03 | 09:04:10 | 363 | 314 | 45 | 03:02:31 |
Run 21k | 00:14:43 | 09:18:54 | 362 | 311 | 46 | 00:03:55 |
Run 23.7k | 00:17:13 | 09:36:09 | 373 | 318 | 49 | 11:07:50 |
Run 26.5k | 00:15:59 | 09:52:10 | 372 | 316 | 49 | 21:30:31 |
Run 29k | 00:14:31 | 10:06:42 | 395 | 335 | 52 | 01:55:03 |
Run 31.5k | 00:15:46 | 10:22:30 | 378 | 318 | 48 | 12:30:50 |
Run 34.2k | 00:17:38 | 10:40:09 | 382 | 321 | 48 | 11:18:30 |
Run 36.7k | 00:17:34 | 10:57:45 | 394 | 328 | 50 | 07:42:45 |
Run 39.5k | 00:15:21 | 11:13:07 | 413 | 344 | 55 | 17:31:28 |
Run | 00:18:39 | 11:31:48 | 428 | 355 | 56 | 06:50:09 |
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