15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Elbe STRYDOM (#1525)
Finished
GUN TIME:  11:31:49
Place
459  OF 1726
Male
403  OF 1415
45-49
62  OF 245

Swim 01:14:07 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:14:07 01:14:07 797 693 124 00:05:48

T1 00:04:38 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:38 01:18:46 384 327 48 09:33:47

Cycle 06:03:04 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:19:50 02:39:33 737 677 119 21:44:34
Bike 47k 00:08:58 02:48:32 783 717 126 20:10:13
Bike 90k 01:28:25 04:16:58 720 654 118 00:25:19
Bike 133k 01:21:21 05:38:21 658 597 100 12:50:02
Bike 137k 00:09:03 05:47:26 656 594 99 04:59:06
Bike 01:34:25 07:21:52 582 524 84 23:13:32

T2 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:03 07:25:57 270 232 36 16:54:17

Run 04:05:50 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:59 07:39:57 491 430 64 03:44:58
Run 5.5k 00:14:15 07:54:14 455 400 60 01:32:34
Run 8k 00:12:31 08:06:46 416 365 54 13:58:26
Run 10.5k 00:13:54 08:20:41 410 359 54 02:32:22
Run 13.2k 00:15:28 08:36:11 394 345 52 06:57:51
Run 15.8k 00:14:53 08:51:05 374 326 48 00:16:06
Run 18.5k 00:13:03 09:04:10 363 314 45 03:02:31
Run 21k 00:14:43 09:18:54 362 311 46 00:03:55
Run 23.7k 00:17:13 09:36:09 373 318 49 11:07:50
Run 26.5k 00:15:59 09:52:10 372 316 49 21:30:31
Run 29k 00:14:31 10:06:42 395 335 52 01:55:03
Run 31.5k 00:15:46 10:22:30 378 318 48 12:30:50
Run 34.2k 00:17:38 10:40:09 382 321 48 11:18:30
Run 36.7k 00:17:34 10:57:45 394 328 50 07:42:45
Run 39.5k 00:15:21 11:13:07 413 344 55 17:31:28
Run 00:18:39 11:31:48 428 355 56 06:50:09