15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Simon SHAW (#1514)
Finished
GUN TIME:  14:52:24
Place
1495  OF 1726
Male
1244  OF 1415
45-49
218  OF 245

Swim 01:32:50 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:32:50 01:32:50 1555 1287 218 08:00:42

T1 00:11:51 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:51 01:44:42 1538 1266 222 07:15:54

Cycle 07:46:52 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:35:46 03:21:21 1623 1358 236 10:09:12
Bike 47k 00:12:49 03:34:11 1649 1375 240 22:28:42
Bike 90k 01:49:46 05:23:59 1612 1351 236 05:45:10
Bike 133k 01:46:46 07:10:46 1628 1361 237 09:08:38
Bike 137k 00:15:04 07:25:52 1632 1363 238 23:53:43
Bike 02:05:42 09:31:36 1609 1346 235 01:39:27

T2 00:11:52 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:11:52 09:43:30 1482 1226 217 00:01:21

Run 05:08:51 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:16:48 10:00:19 1101 925 158 15:11:30
Run 5.5k 00:18:06 10:18:26 1180 988 172 13:42:57
Run 8k 00:16:18 10:34:45 1202 1002 173 21:42:37
Run 10.5k 00:17:55 10:52:42 1210 1002 171 04:47:13
Run 13.2k 00:20:52 11:13:35 1218 1002 175 13:58:07
Run 15.8k 00:19:46 11:33:23 1223 1003 175 14:34:34
Run 18.5k 00:17:59 11:51:23 1233 1010 175 18:19:15
Run 21k 00:19:24 12:10:49 1234 1008 174 14:45:20
Run 23.7k 00:22:25 12:33:15 1232 1006 173 00:17:46
Run 26.5k 00:20:16 12:53:33 1227 1006 174 21:28:04
Run 29k 00:19:10 13:12:44 1234 1014 175 00:43:55
Run 31.5k 00:20:31 13:33:16 1231 1010 174 02:47:48
Run 34.2k 00:21:42 13:55:00 1216 995 170 16:52:52
Run 36.7k 00:20:48 14:15:50 1206 986 168 07:10:21
Run 39.5k 00:16:32 14:32:24 1185 972 167 23:13:35
Run 00:19:58 14:52:23 1154 946 160 09:43:34