15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Lance MILLER (#1480)
Finished
GUN TIME:  11:47:29
Place
541  OF 1726
Male
472  OF 1415
45-49
75  OF 245

Swim 01:09:17 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:09:17 01:09:17 542 479 73 03:45:19

T1 00:07:35 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:35 01:16:53 1006 845 143 19:59:35

Cycle 05:54:14 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:15:28 02:33:11 403 376 65 20:05:53
Bike 47k 00:07:37 02:40:49 402 373 63 18:36:51
Bike 90k 01:23:56 04:04:46 413 383 64 06:10:48
Bike 133k 01:19:46 05:24:34 436 399 66 06:23:56
Bike 137k 00:09:38 05:34:13 451 410 69 09:46:56
Bike 01:36:54 07:11:09 474 430 73 14:30:31

T2 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:31 07:16:41 531 455 77 04:56:03

Run 04:30:45 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:14:27 07:31:10 588 501 77 13:57:12
Run 5.5k 00:14:33 07:45:44 552 479 72 18:55:06
Run 8k 00:12:58 07:58:44 522 454 70 16:18:06
Run 10.5k 00:14:47 08:13:32 547 467 71 11:36:15
Run 13.2k 00:18:15 08:31:49 612 510 82 20:31:11
Run 15.8k 00:17:28 08:49:18 642 532 89 04:18:40
Run 18.5k 00:15:25 09:04:44 658 545 89 13:14:07
Run 21k 00:16:51 09:21:37 669 551 90 03:40:59
Run 23.7k 00:19:43 09:41:21 680 556 89 05:30:44
Run 26.5k 00:18:43 10:00:06 695 566 88 08:26:08
Run 29k 00:16:55 10:17:02 725 591 92 11:33:04
Run 31.5k 00:18:21 10:35:24 732 594 93 18:21:27
Run 34.2k 00:19:47 10:55:13 738 598 94 02:01:15
Run 36.7k 00:18:04 11:13:19 726 587 93 18:39:21
Run 39.5k 00:15:08 11:28:28 721 586 93 18:07:50
Run 00:18:58 11:47:28 712 577 92 06:53:30