15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Garth Neil LARY (#1458)
Finished
GUN TIME:  14:33:10
Place
1415  OF 1726
Male
1190  OF 1415
45-49
208  OF 245

Swim 01:39:12 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:39:12 01:39:12 1630 1340 233 08:53:12

T1 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:04 01:42:16 90 73 7 18:32:58

Cycle 07:00:38 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:28:23 03:11:20 1336 1160 200 16:42:02
Bike 47k 00:09:15 03:20:37 1317 1147 198 13:27:59
Bike 90k 01:37:13 04:57:51 1208 1068 190 20:48:33
Bike 133k 01:35:43 06:33:36 1250 1092 195 00:50:58
Bike 137k 00:11:23 06:45:00 1248 1087 195 10:09:02
Bike 01:57:53 08:42:55 1288 1115 197 03:23:37

T2 00:10:10 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:10 08:53:06 1307 1086 187 14:57:08

Run 05:40:01 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:16:36 09:09:44 1061 893 149 23:30:26
Run 5.5k 00:16:13 09:25:58 964 808 136 14:43:20
Run 8k 00:14:50 09:40:50 958 799 134 22:04:52
Run 10.5k 00:16:12 09:57:04 948 788 133 06:24:26
Run 13.2k 00:21:07 10:18:13 1026 847 140 12:15:35
Run 15.8k 00:22:04 10:40:18 1134 932 158 17:41:00
Run 18.5k 00:22:14 11:02:34 1278 1047 179 07:53:16
Run 21k 00:21:33 11:24:08 1314 1074 183 13:04:50
Run 23.7k 00:24:01 11:48:11 1337 1094 188 06:42:13
Run 26.5k 00:23:53 12:12:05 1371 1121 195 02:36:07
Run 29k 00:21:36 12:33:43 1398 1147 201 00:37:45
Run 31.5k 00:23:35 12:57:19 1420 1160 203 17:34:41
Run 34.2k 00:26:36 13:23:57 1440 1177 207 08:01:19
Run 36.7k 00:23:53 13:47:52 1436 1174 208 07:18:34
Run 39.5k 00:21:17 14:09:10 1438 1176 208 18:59:52
Run 00:23:57 14:33:09 1424 1166 208 14:47:11