15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Helgo Hohenstein (#1440)
Finished
GUN TIME:  12:09:07
Place
670  OF 1726
Male
581  OF 1415
45-49
100  OF 245

Swim 01:21:57 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:21:57 01:21:57 1253 1054 181 05:47:28

T1 00:08:30 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:30 01:30:28 1173 981 176 18:09:19

Cycle 06:26:14 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:25:04 02:56:16 1133 1012 186 02:55:07
Bike 47k 00:08:26 03:04:43 1091 977 181 22:50:14
Bike 90k 01:36:02 04:40:46 1068 956 177 09:52:57
Bike 133k 01:25:35 06:06:23 999 893 164 21:25:14
Bike 137k 00:08:48 06:15:13 967 866 160 11:14:04
Bike 01:41:28 07:56:43 908 814 149 16:18:54

T2 00:07:28 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:28 08:04:13 913 775 127 16:23:04

Run 04:04:51 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:15:13 08:19:28 760 640 106 11:04:59
Run 5.5k 00:15:32 08:35:01 743 622 103 03:07:12
Run 8k 00:14:06 08:49:09 755 630 105 04:14:40
Run 10.5k 00:15:15 09:04:25 736 612 99 19:26:36
Run 13.2k 00:16:14 09:20:40 669 555 93 01:29:31
Run 15.8k 00:15:55 09:36:37 636 527 87 15:48:47
Run 18.5k 00:13:45 09:50:23 608 506 83 21:42:34
Run 21k 00:15:07 10:05:31 584 488 78 23:24:22
Run 23.7k 00:16:56 10:22:28 554 459 70 05:17:59
Run 26.5k 00:15:59 10:38:29 528 437 70 19:04:00
Run 29k 00:14:37 10:53:08 532 441 73 22:01:59
Run 31.5k 00:15:12 11:08:21 496 408 64 14:10:32
Run 34.2k 00:16:24 11:24:47 470 383 60 09:36:58
Run 36.7k 00:15:10 11:39:58 447 368 59 20:12:09
Run 39.5k 00:13:38 11:53:38 444 370 61 01:49:09
Run 00:15:26 12:09:06 412 341 54 17:41:17