15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Natalie REC (#144)
Finished
GUN TIME:  11:28:47
Place
445  OF 1726
Female
54  OF 311
30-34
11  OF 63

Swim 01:03:30 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:03:30 01:03:30 255 33 6 21:27:50

T1 00:03:18 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:18 01:06:50 120 22 3 20:24:30

Cycle 05:55:47 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:20:09 02:27:43 754 62 16 03:02:04
Bike 47k 00:07:51 02:35:36 721 58 14 02:19:57
Bike 90k 01:25:16 04:00:54 599 48 11 14:11:54
Bike 133k 01:19:34 05:20:29 534 47 11 11:18:10
Bike 137k 00:08:26 05:28:57 523 47 11 07:13:17
Bike 01:33:40 07:02:38 500 49 10 13:36:58

T2 00:04:37 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:37 07:07:16 360 49 14 15:38:16

Run 04:21:29 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:13:39 07:20:56 410 50 11 16:05:17
Run 5.5k 00:14:20 07:35:18 427 53 12 01:52:58
Run 8k 00:12:48 07:48:07 418 52 12 10:59:08
Run 10.5k 00:14:18 08:02:27 429 55 12 11:50:07
Run 13.2k 00:16:26 08:18:54 452 63 14 10:39:55
Run 15.8k 00:16:16 08:35:12 475 69 17 17:09:32
Run 18.5k 00:14:23 08:49:37 492 73 17 13:27:17
Run 21k 00:16:00 09:05:38 508 80 20 20:26:38
Run 23.7k 00:17:42 09:23:22 513 85 23 05:27:42
Run 26.5k 00:18:11 09:41:34 529 92 25 15:15:54
Run 29k 00:16:07 09:57:42 561 94 25 19:28:42
Run 31.5k 00:17:23 10:15:07 556 98 27 00:56:07
Run 34.2k 00:18:43 10:33:51 558 101 27 12:54:52
Run 36.7k 00:19:10 10:53:03 572 106 28 10:27:24
Run 39.5k 00:16:55 11:10:00 601 112 29 01:47:40
Run 00:18:45 11:28:46 600 113 31 11:33:06