Ironman South Africa (2018)
Koos DU PLESSIS (#1410)
Finished
GUN TIME:
14:19:00
Place
1361
OF
1726
Male
1145
OF
1415
45-49
203
OF
245
Swim 01:25:34 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:25:34 | 01:25:34 | 1383 | 1152 | 196 | 22:41:24 |
T1 00:10:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:10:57 | 01:36:31 | 1482 | 1223 | 213 | 12:55:42 |
Cycle 06:21:32 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:18:46 | 02:56:07 | 661 | 608 | 105 | 04:01:58 |
Bike 47k | 00:07:49 | 03:03:58 | 634 | 584 | 103 | 01:23:09 |
Bike 90k | 01:30:38 | 04:34:37 | 719 | 653 | 117 | 02:17:08 |
Bike 133k | 01:26:07 | 06:00:45 | 763 | 688 | 121 | 13:59:56 |
Bike 137k | 00:11:22 | 06:12:08 | 801 | 722 | 128 | 08:58:00 |
Bike | 01:45:55 | 07:58:05 | 845 | 761 | 138 | 16:20:36 |
T2 00:10:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:10:48 | 08:08:54 | 1384 | 1148 | 200 | 13:41:26 |
Run 06:10:04 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:18:30 | 08:27:26 | 1392 | 1151 | 204 | 09:29:57 |
Run 5.5k | 00:18:29 | 08:45:56 | 1370 | 1136 | 196 | 03:41:47 |
Run 8k | 00:19:01 | 09:04:58 | 1461 | 1203 | 215 | 12:40:50 |
Run 10.5k | 00:19:06 | 09:24:06 | 1458 | 1200 | 215 | 11:29:57 |
Run 13.2k | 00:26:57 | 09:51:04 | 1545 | 1264 | 224 | 12:16:56 |
Run 15.8k | 00:21:35 | 10:12:41 | 1540 | 1258 | 221 | 09:51:53 |
Run 18.5k | 00:25:04 | 10:37:47 | 1588 | 1295 | 227 | 05:30:18 |
Run 21k | 00:20:15 | 10:58:04 | 1573 | 1285 | 226 | 12:03:55 |
Run 23.7k | 00:27:36 | 11:25:41 | 1594 | 1303 | 229 | 21:24:53 |
Run 26.5k | 00:25:19 | 11:51:02 | 1601 | 1310 | 229 | 07:43:33 |
Run 29k | 00:22:45 | 12:13:48 | 1602 | 1311 | 230 | 05:22:59 |
Run 31.5k | 00:24:44 | 12:38:33 | 1608 | 1316 | 231 | 07:04:25 |
Run 34.2k | 00:26:58 | 13:05:33 | 1613 | 1322 | 231 | 08:44:44 |
Run 36.7k | 00:25:44 | 13:31:18 | 1611 | 1319 | 231 | 11:00:29 |
Run 39.5k | 00:23:07 | 13:54:26 | 1614 | 1321 | 232 | 10:56:58 |
Run | 00:24:32 | 14:18:59 | 1606 | 1315 | 229 | 15:18:11 |
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