15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Sophie NEEDHAM (#138)
Finished
GUN TIME:  11:15:58
Place
386  OF 1726
Female
45  OF 311
30-34
7  OF 63

Swim 01:08:35 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:08:35 01:08:35 503 60 14 19:29:17

T1 00:03:34 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:34 01:12:10 176 25 4 00:59:32

Cycle 05:51:06 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:17:22 02:30:24 545 40 7 20:31:05
Bike 47k 00:08:02 02:38:27 544 43 8 00:35:49
Bike 90k 01:26:27 04:04:56 556 45 8 00:52:17
Bike 133k 01:18:10 05:23:07 490 44 9 08:43:48
Bike 137k 00:08:34 05:31:42 482 44 9 11:59:04
Bike 01:31:34 07:03:18 439 40 7 00:50:39

T2 00:05:27 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:27 07:08:47 516 74 23 13:49:28

Run 04:07:09 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:14:15 07:23:03 542 73 19 19:37:04
Run 5.5k 00:14:24 07:37:28 505 63 17 11:44:49
Run 8k 00:14:09 07:51:38 592 86 22 01:52:20
Run 10.5k 00:13:57 08:05:36 543 78 20 09:39:38
Run 13.2k 00:15:25 08:21:03 476 66 17 13:51:44
Run 15.8k 00:15:38 08:36:42 474 68 16 04:57:24
Run 18.5k 00:13:52 08:50:36 475 69 16 23:37:58
Run 21k 00:15:01 09:05:39 466 71 17 09:26:20
Run 23.7k 00:16:51 09:22:31 454 72 16 20:03:12
Run 26.5k 00:16:41 09:39:14 450 73 16 15:19:55
Run 29k 00:14:25 09:53:40 461 75 17 05:54:22
Run 31.5k 00:15:34 10:09:16 438 74 17 07:36:37
Run 34.2k 00:17:17 10:26:34 434 74 19 12:00:36
Run 36.7k 00:16:55 10:43:31 433 75 19 10:57:32
Run 39.5k 00:15:01 10:58:34 454 77 19 02:59:15
Run 00:17:22 11:15:57 442 76 19 08:03:19