15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Salwyn DENNIS (#1185)
Finished
GUN TIME:  16:09:54
Place
1677  OF 1726
Male
1385  OF 1415
40-44
255  OF 259

Swim 01:44:02 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:44:02 01:44:02 1662 1365 251 12:47:52

T1 00:08:53 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:53 01:52:56 1233 1028 180 12:30:06

Cycle 07:32:16 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:28:22 03:22:07 1343 1165 225 17:09:17
Bike 47k 00:09:14 03:31:22 1322 1151 219 09:28:32
Bike 90k 01:45:55 05:17:19 1412 1215 227 14:31:09
Bike 133k 01:36:17 06:53:38 1405 1203 227 04:57:28
Bike 137k 00:16:00 07:09:39 1440 1225 230 10:40:09
Bike 02:15:34 09:25:14 1534 1293 242 05:55:44

T2 00:11:39 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:11:39 09:36:54 1460 1207 215 21:17:24

Run 06:32:57 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:19:36 09:56:32 1511 1244 226 00:53:42
Run 5.5k 00:22:22 10:18:55 1602 1309 240 15:09:25
Run 8k 00:19:12 10:38:09 1600 1307 240 20:41:59
Run 10.5k 00:21:23 10:59:34 1606 1311 240 18:23:24
Run 13.2k 00:31:27 11:31:02 1684 1380 256 19:48:12
Run 15.8k 00:26:07 11:57:10 1692 1387 257 03:57:40
Run 18.5k 00:19:23 12:16:35 1680 1377 256 20:20:25
Run 21k 00:23:06 12:39:42 1675 1372 255 13:36:52
Run 23.7k 00:26:40 13:06:23 1672 1368 252 14:36:53
Run 26.5k 00:29:48 13:36:13 1687 1383 255 13:00:03
Run 29k 00:23:02 13:59:17 1685 1381 254 08:29:47
Run 31.5k 00:25:38 14:24:57 1685 1381 252 14:18:47
Run 34.2k 00:26:07 14:51:05 1677 1374 251 08:41:35
Run 36.7k 00:25:58 15:17:05 1675 1373 251 07:04:15
Run 39.5k 00:23:26 15:40:32 1677 1376 252 14:11:02
Run 00:29:20 16:09:53 1673 1373 253 05:27:03