15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Henry SIM (#1090)
Finished
GUN TIME:  11:13:41
Place
375  OF 1726
Male
331  OF 1415
35-39
65  OF 270

Swim 01:06:29 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:06:29 01:06:29 381 337 67 22:33:50

T1 00:05:46 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:46 01:12:17 622 522 96 06:32:58

Cycle 05:50:49 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:11:31 02:24:40 183 172 35 20:38:41
Bike 47k 00:07:17 02:31:58 183 172 35 15:29:19
Bike 90k 01:22:35 03:54:35 272 255 58 06:28:36
Bike 133k 01:22:29 05:17:05 389 360 80 08:04:26
Bike 137k 00:08:18 05:25:24 385 356 79 12:49:25
Bike 01:37:42 07:03:07 434 395 85 03:33:48

T2 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:25 07:08:34 499 430 85 03:59:15

Run 04:05:04 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:15:02 07:23:37 718 605 132 20:04:18
Run 5.5k 00:14:49 07:38:27 635 542 115 07:19:08
Run 8k 00:12:59 07:51:28 596 509 108 02:55:29
Run 10.5k 00:15:05 08:06:34 617 521 112 07:10:35
Run 13.2k 00:16:41 08:23:17 590 494 106 04:23:58
Run 15.8k 00:15:49 08:39:07 573 478 102 12:06:28
Run 18.5k 00:18:39 08:57:47 689 568 121 11:58:28
Run 21k 00:15:17 09:13:06 655 540 115 18:23:47
Run 23.7k 00:18:30 09:31:37 650 532 116 14:22:18
Run 26.5k 00:15:17 09:46:55 610 501 108 18:14:16
Run 29k 00:13:45 10:00:42 594 489 104 15:11:23
Run 31.5k 00:14:54 10:15:37 539 445 93 05:36:18
Run 34.2k 00:15:06 10:30:45 493 404 82 10:11:26
Run 36.7k 00:14:07 10:44:53 453 371 73 19:55:34
Run 39.5k 00:13:27 10:58:22 456 379 74 21:32:23
Run 00:15:16 11:13:40 415 343 65 16:07:40