15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Paul MARAIS (#1033)
Finished
GUN TIME:  11:25:16
Place
429  OF 1726
Male
379  OF 1415
35-39
79  OF 270

Swim 01:13:10 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:13:10 01:13:10 741 648 136 12:57:31

T1 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:43 01:17:54 396 336 66 19:45:35

Cycle 05:43:49 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:15:55 02:34:36 434 401 91 08:52:17
Bike 47k 00:07:35 02:42:12 426 395 90 07:33:13
Bike 90k 01:22:53 04:05:07 401 372 84 00:09:28
Bike 133k 01:18:06 05:23:14 401 369 81 21:17:35
Bike 137k 00:07:53 05:31:09 386 357 80 22:12:10
Bike 01:30:34 07:01:45 365 336 76 20:39:26

T2 00:03:59 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:59 07:05:45 257 220 45 01:23:26

Run 04:19:29 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:07 07:19:53 520 452 93 20:17:34
Run 5.5k 00:13:59 07:33:53 438 384 79 07:38:14
Run 8k 00:13:11 07:47:05 462 405 88 07:21:27
Run 10.5k 00:14:56 08:02:03 504 437 93 01:53:05
Run 13.2k 00:17:02 08:19:07 536 453 94 15:36:48
Run 15.8k 00:16:29 08:35:37 555 464 98 05:46:38
Run 18.5k 00:14:26 08:50:04 561 470 100 13:01:06
Run 21k 00:16:03 09:06:09 559 469 101 23:10:30
Run 23.7k 00:19:02 09:25:12 580 481 102 12:36:13
Run 26.5k 00:17:54 09:43:08 588 485 104 03:47:29
Run 29k 00:15:59 09:59:08 613 504 108 17:43:30
Run 31.5k 00:17:46 10:16:55 610 497 106 08:04:37
Run 34.2k 00:18:29 10:35:26 602 490 106 21:06:27
Run 36.7k 00:17:27 10:52:55 594 483 100 13:03:56
Run 39.5k 00:14:35 11:07:31 586 477 100 18:05:13
Run 00:17:42 11:25:15 574 467 100 05:06:16