2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Bennie DU PLESSIS (#851)
Finished
GUN TIME:  13:55:53
Place
1372  OF 1763
Male
1164  OF 1443
30-34
165  OF 205

Swim 02:28:37 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:53:29 02:28:37 1730 1421 203 08:50:21

T1 00:06:24 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:24 02:35:02 795 684 99 10:53:26

Cycle 06:15:14 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:26:58 04:02:42 1185 1057 147 10:34:26
Bike 47k 00:08:45 04:11:28 1162 1037 147 22:59:52
Bike 90k 01:24:30 05:36:00 966 877 126 13:51:04
Bike 133k 01:38:04 07:14:06 976 875 123 03:59:10
Bike 137k 00:10:26 07:24:33 974 872 122 11:42:57
Bike 01:25:43 08:50:17 1014 907 129 03:38:41

T2 00:05:02 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:02 08:55:21 535 462 73 03:20:25

Run 05:35:38 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:20:21 09:15:43 1607 1325 195 12:50:47
Run 5.5k 00:20:53 09:36:37 1612 1325 197 13:31:41
Run 8k 00:19:38 09:56:17 1590 1307 193 22:51:21
Run 10.5k 00:17:02 10:13:21 1558 1282 190 20:41:45
Run 13.2k 00:22:00 10:35:23 1532 1263 188 06:20:27
Run 15.8k 00:20:49 10:56:13 1520 1251 183 20:17:57
Run 18.5k 00:20:10 11:16:25 1510 1240 182 23:21:29
Run 21k 00:18:02 11:34:29 1498 1231 183 20:22:53
Run 23.7k 00:22:19 11:56:49 1463 1205 178 15:05:13
Run 26.5k 00:21:07 12:17:57 1446 1190 175 01:56:21
Run 29k 00:20:52 12:38:51 1434 1183 174 20:40:35
Run 31.5k 00:18:48 12:57:40 1414 1165 173 14:52:44
Run 34.2k 00:24:01 13:21:43 1407 1159 170 05:46:47
Run 36.7k 00:23:23 13:45:07 1405 1157 170 23:06:51
Run 39.5k 00:23:38 14:08:47 1415 1168 172 14:03:51
Run 00:22:12 14:31:00 1421 1172 175 06:19:24