2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Thandisizwe MPUNGOSE (#779)
Finished
GUN TIME:  13:54:12
Place
1365  OF 1763
Male
1159  OF 1443
25-29
74  OF 87

Swim 02:06:33 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 01:31:42 02:06:33 1482 1246 81 06:24:57

T1 00:15:06 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:15:06 02:21:40 1716 1410 87 19:00:04

Cycle 07:16:24 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 43k 01:35:52 03:58:16 1596 1346 81 11:20:00
Bike 47k 00:15:31 04:13:48 1675 1393 83 06:12:12
Bike 90k 01:33:39 05:47:29 1614 1357 81 01:55:53
Bike 133k 01:58:19 07:45:50 1628 1361 80 22:10:54
Bike 137k 00:15:14 08:01:05 1639 1368 81 09:02:49
Bike 01:36:59 09:38:06 1638 1364 81 03:13:10

T2 00:11:30 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:11:30 09:49:37 1533 1271 80 13:44:41

Run 04:39:23 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:15:39 10:05:18 952 824 59 18:20:22
Run 5.5k 00:15:41 10:21:01 810 700 51 23:36:05
Run 8k 00:14:25 10:35:27 707 611 48 15:43:51
Run 10.5k 00:13:50 10:49:18 689 594 45 07:47:42
Run 13.2k 00:18:00 11:07:19 719 618 44 07:35:43
Run 15.8k 00:17:54 11:25:15 754 643 47 18:40:19
Run 18.5k 00:16:58 11:42:15 760 648 49 13:13:59
Run 21k 00:15:40 11:57:56 764 651 51 11:59:40
Run 23.7k 00:18:33 12:16:31 742 630 52 15:38:15
Run 26.5k 00:17:43 12:34:15 728 617 50 17:02:39
Run 29k 00:16:07 12:50:23 692 587 46 18:32:07
Run 31.5k 00:14:54 13:05:19 677 575 45 14:23:43
Run 34.2k 00:19:56 13:25:16 689 587 46 12:47:00
Run 36.7k 00:23:42 13:48:59 775 655 49 21:30:43
Run 39.5k 00:20:47 14:09:48 814 685 51 13:04:52
Run 00:19:12 14:29:02 831 700 53 14:10:46