2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Roland CLACK (#642)
Finished
GUN TIME:  11:46:10
Place
653  OF 1763
Male
575  OF 1443
45-49
102  OF 286

Swim 01:24:35 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:08:16 01:24:35 453 406 68 23:56:19

T1 00:07:13 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:13 01:31:49 973 823 152 13:13:33

Cycle 06:05:51 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:21:16 02:53:46 865 787 151 21:28:50
Bike 47k 00:08:08 03:01:56 853 777 150 22:10:20
Bike 90k 01:28:34 04:30:31 887 808 158 03:38:55
Bike 133k 01:36:19 06:06:52 901 813 159 01:18:36
Bike 137k 00:08:58 06:15:51 880 794 154 12:57:35
Bike 01:21:48 07:37:41 883 798 150 22:29:25

T2 00:06:42 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:42 07:44:25 879 756 145 14:16:09

Run 04:18:01 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:15:55 08:00:21 1010 873 162 09:02:05
Run 5.5k 00:16:05 08:16:28 910 787 142 09:38:12
Run 8k 00:15:20 08:31:49 841 730 131 04:53:33
Run 10.5k 00:13:37 08:45:27 779 673 121 01:33:51
Run 13.2k 00:17:14 09:02:43 744 639 114 19:57:47
Run 15.8k 00:16:02 09:18:46 696 597 105 01:47:10
Run 18.5k 00:15:02 09:33:49 655 563 98 07:48:53
Run 21k 00:13:40 09:47:30 616 532 91 12:45:54
Run 23.7k 00:18:07 10:05:39 613 528 91 12:14:03
Run 26.5k 00:17:01 10:22:41 599 515 89 22:01:05
Run 29k 00:16:29 10:39:11 591 507 87 21:40:55
Run 31.5k 00:14:18 10:53:30 578 495 84 22:58:34
Run 34.2k 00:18:37 11:12:09 571 489 83 19:03:53
Run 36.7k 00:17:57 11:30:07 581 498 85 10:45:11
Run 39.5k 00:16:33 11:46:42 580 498 84 07:08:26
Run 00:15:44 12:02:28 580 499 85 20:04:12