Ironman South Africa (2017)
Roland CLACK (#642)
Finished
GUN TIME:
11:46:10
Place
653
OF
1763
Male
575
OF
1443
45-49
102
OF
286
Swim 01:24:35 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:08:16 | 01:24:35 | 453 | 406 | 68 | 23:56:19 |
T1 00:07:13 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:13 | 01:31:49 | 973 | 823 | 152 | 13:13:33 |
Cycle 06:05:51 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:21:16 | 02:53:46 | 865 | 787 | 151 | 21:28:50 |
Bike 47k | 00:08:08 | 03:01:56 | 853 | 777 | 150 | 22:10:20 |
Bike 90k | 01:28:34 | 04:30:31 | 887 | 808 | 158 | 03:38:55 |
Bike 133k | 01:36:19 | 06:06:52 | 901 | 813 | 159 | 01:18:36 |
Bike 137k | 00:08:58 | 06:15:51 | 880 | 794 | 154 | 12:57:35 |
Bike | 01:21:48 | 07:37:41 | 883 | 798 | 150 | 22:29:25 |
T2 00:06:42 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:42 | 07:44:25 | 879 | 756 | 145 | 14:16:09 |
Run 04:18:01 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:15:55 | 08:00:21 | 1010 | 873 | 162 | 09:02:05 |
Run 5.5k | 00:16:05 | 08:16:28 | 910 | 787 | 142 | 09:38:12 |
Run 8k | 00:15:20 | 08:31:49 | 841 | 730 | 131 | 04:53:33 |
Run 10.5k | 00:13:37 | 08:45:27 | 779 | 673 | 121 | 01:33:51 |
Run 13.2k | 00:17:14 | 09:02:43 | 744 | 639 | 114 | 19:57:47 |
Run 15.8k | 00:16:02 | 09:18:46 | 696 | 597 | 105 | 01:47:10 |
Run 18.5k | 00:15:02 | 09:33:49 | 655 | 563 | 98 | 07:48:53 |
Run 21k | 00:13:40 | 09:47:30 | 616 | 532 | 91 | 12:45:54 |
Run 23.7k | 00:18:07 | 10:05:39 | 613 | 528 | 91 | 12:14:03 |
Run 26.5k | 00:17:01 | 10:22:41 | 599 | 515 | 89 | 22:01:05 |
Run 29k | 00:16:29 | 10:39:11 | 591 | 507 | 87 | 21:40:55 |
Run 31.5k | 00:14:18 | 10:53:30 | 578 | 495 | 84 | 22:58:34 |
Run 34.2k | 00:18:37 | 11:12:09 | 571 | 489 | 83 | 19:03:53 |
Run 36.7k | 00:17:57 | 11:30:07 | 581 | 498 | 85 | 10:45:11 |
Run 39.5k | 00:16:33 | 11:46:42 | 580 | 498 | 84 | 07:08:26 |
Run | 00:15:44 | 12:02:28 | 580 | 499 | 85 | 20:04:12 |
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