2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Vernon REMBOLD (#635)
Finished
GUN TIME:  11:55:36
Place
712  OF 1763
Male
625  OF 1443
40-44
141  OF 318

Swim 02:00:45 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:29:05 02:00:45 1420 1196 256 09:52:29

T1 00:17:04 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:17:04 02:17:52 1742 1431 317 09:02:54

Cycle 06:01:49 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:23:04 03:41:37 978 886 196 18:16:41
Bike 47k 00:09:05 03:50:43 996 899 204 21:12:27
Bike 90k 01:22:47 05:13:32 804 738 166 06:35:16
Bike 133k 01:38:06 06:51:39 877 792 175 09:26:43
Bike 137k 00:09:45 07:01:25 873 788 169 07:49:49
Bike 01:18:15 08:19:41 837 757 162 12:18:05

T2 00:14:20 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:14:20 08:34:03 1668 1373 303 21:15:47

Run 03:53:10 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:13:33 08:47:37 442 399 90 22:42:41
Run 5.5k 00:15:33 09:03:12 561 496 112 16:31:36
Run 8k 00:14:07 09:17:20 528 465 107 23:22:24
Run 10.5k 00:13:00 09:30:22 515 454 104 08:12:06
Run 13.2k 00:15:13 09:45:36 460 404 88 13:44:00
Run 15.8k 00:15:03 10:00:41 441 387 82 22:25:45
Run 18.5k 00:14:07 10:14:49 422 369 78 09:09:53
Run 21k 00:12:58 10:27:49 407 355 74 23:42:53
Run 23.7k 00:16:18 10:44:08 405 352 74 15:12:32
Run 26.5k 00:15:44 10:59:53 404 350 74 11:44:57
Run 29k 00:14:17 11:14:11 385 337 71 02:15:55
Run 31.5k 00:13:05 11:27:18 372 325 69 12:59:02
Run 34.2k 00:14:48 11:42:07 345 301 66 15:40:31
Run 36.7k 00:14:47 11:56:56 335 293 64 12:38:40
Run 39.5k 00:14:45 12:11:42 329 287 62 19:33:26
Run 00:15:30 12:27:14 344 300 66 14:22:18