2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Craig LAMSHED (#620)
Finished
GUN TIME:  12:34:26
Place
928  OF 1763
Male
810  OF 1443
45-49
155  OF 286

Swim 02:00:34 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:30:23 02:00:34 1457 1225 234 04:08:58

T1 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:32 02:08:07 1039 878 161 15:43:11

Cycle 06:10:31 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:26:43 03:35:38 1175 1050 206 10:37:22
Bike 47k 00:10:16 03:45:55 1216 1085 212 22:47:39
Bike 90k 01:25:30 05:11:26 1050 947 179 04:06:30
Bike 133k 01:37:13 06:48:41 1004 897 173 02:33:45
Bike 137k 00:10:05 06:58:47 994 888 171 22:47:11
Bike 01:19:51 08:18:40 958 859 164 11:33:44

T2 00:05:44 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:44 08:24:25 676 584 103 20:32:49

Run 04:40:09 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:17:16 08:41:43 1291 1092 213 10:03:27
Run 5.5k 00:17:36 08:59:20 1219 1029 195 10:57:44
Run 8k 00:17:27 09:16:49 1222 1031 195 16:08:33
Run 10.5k 00:15:27 09:32:17 1190 1004 192 05:27:21
Run 13.2k 00:18:27 09:50:45 1117 947 182 03:19:09
Run 15.8k 00:18:00 10:08:47 1081 916 173 23:57:11
Run 18.5k 00:17:11 10:26:00 1039 878 159 00:01:04
Run 21k 00:15:50 10:41:51 1019 859 155 08:36:55
Run 23.7k 00:19:21 11:01:13 983 828 147 21:29:37
Run 26.5k 00:18:01 11:19:16 946 796 143 21:14:20
Run 29k 00:17:07 11:36:24 916 766 137 18:18:08
Run 31.5k 00:15:54 11:52:20 896 751 133 04:04:04
Run 34.2k 00:20:07 12:12:28 884 742 133 23:54:12
Run 36.7k 00:17:51 12:30:20 866 729 131 09:38:44
Run 39.5k 00:17:25 12:47:46 852 718 127 20:29:30
Run 00:16:48 13:04:36 839 706 124 09:39:40