2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Pak Yin LAM (#619)
Finished
GUN TIME:  14:38:17
Place
1539  OF 1763
Male
1283  OF 1443
30-34
187  OF 205

Swim 01:59:35 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:29:24 01:59:35 1434 1208 169 12:07:59

T1 00:10:45 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:45 02:10:22 1483 1229 181 08:42:06

Cycle 07:20:42 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:43:40 03:54:57 1720 1420 201 13:23:21
Bike 47k 00:12:10 04:07:09 1724 1421 201 11:58:53
Bike 90k 01:36:02 05:43:12 1692 1403 199 15:24:56
Bike 133k 01:56:49 07:40:03 1667 1383 195 11:45:07
Bike 137k 00:13:22 07:53:26 1663 1380 196 15:25:10
Bike 01:37:38 09:31:06 1664 1381 193 20:12:50

T2 00:07:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:19 09:38:26 996 850 129 15:56:50

Run 05:29:59 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:19:11 09:57:39 1525 1268 185 07:56:03
Run 5.5k 00:19:39 10:17:19 1508 1253 182 05:45:43
Run 8k 00:17:56 10:35:17 1441 1196 175 17:57:01
Run 10.5k 00:16:35 10:51:54 1428 1183 172 01:33:38
Run 13.2k 00:20:02 11:11:58 1377 1144 167 14:27:02
Run 15.8k 00:19:55 11:31:54 1359 1129 165 00:46:58
Run 18.5k 00:19:19 11:51:15 1344 1113 165 05:16:19
Run 21k 00:17:33 12:08:48 1329 1102 164 05:33:52
Run 23.7k 00:22:03 12:30:52 1322 1097 164 07:52:36
Run 26.5k 00:21:29 12:52:22 1319 1092 164 09:27:26
Run 29k 00:21:09 13:13:33 1315 1085 160 22:05:17
Run 31.5k 00:18:11 13:31:45 1299 1076 157 06:00:09
Run 34.2k 00:24:01 13:55:48 1301 1078 157 09:50:52
Run 36.7k 00:25:51 14:21:40 1343 1111 160 11:30:04
Run 39.5k 00:23:36 14:45:17 1361 1126 161 17:53:41
Run 00:23:08 15:08:27 1385 1145 168 05:30:11