2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Russell SMEDLEY (#590)
Finished
GUN TIME:  11:57:58
Place
719  OF 1763
Male
631  OF 1443
35-39
133  OF 265

Swim 01:30:58 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:07:44 01:30:58 427 380 75 06:39:22

T1 00:06:00 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:00 01:37:00 730 629 133 04:55:24

Cycle 05:54:34 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:21:31 02:59:11 880 800 160 01:20:55
Bike 47k 00:08:33 03:07:45 881 801 161 05:16:09
Bike 90k 01:26:55 04:34:42 858 784 158 07:23:06
Bike 133k 01:30:34 06:05:17 783 714 148 19:10:21
Bike 137k 00:09:09 06:14:28 781 711 148 02:29:32
Bike 01:17:06 07:31:36 736 670 136 06:03:20

T2 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:29 07:36:06 433 375 76 07:07:50

Run 04:45:04 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:18 07:50:25 627 558 114 20:32:09
Run 5.5k 00:15:36 08:06:03 644 566 117 19:41:07
Run 8k 00:16:23 08:22:27 742 641 131 13:27:31
Run 10.5k 00:15:59 08:38:27 865 747 153 21:26:51
Run 13.2k 00:20:27 08:58:55 963 823 162 17:20:39
Run 15.8k 00:18:14 09:17:10 964 822 164 01:58:54
Run 18.5k 00:17:49 09:35:01 959 815 163 04:03:25
Run 21k 00:18:22 09:53:25 1016 857 170 12:48:29
Run 23.7k 00:19:42 10:13:08 990 834 163 05:01:32
Run 26.5k 00:18:47 10:31:57 971 814 158 13:13:41
Run 29k 00:18:06 10:50:04 954 800 159 20:18:28
Run 31.5k 00:16:24 11:06:30 941 788 157 06:28:14
Run 34.2k 00:21:00 11:27:32 943 793 158 11:59:16
Run 36.7k 00:18:38 11:46:11 925 778 156 13:07:55
Run 39.5k 00:17:25 12:03:37 904 761 157 12:25:21
Run 00:17:32 12:21:11 899 758 156 23:09:35