2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Valentine NEFDT (#520)
Finished
GUN TIME:  14:39:51
Place
1546  OF 1763
Male
1289  OF 1443
45-49
253  OF 286

Swim 01:29:43 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:23:19 01:29:43 1242 1061 208 20:51:27

T1 00:08:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:48 01:38:32 1248 1049 198 22:00:16

Cycle 07:03:25 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:35:06 03:14:32 1583 1338 259 22:12:56
Bike 47k 00:10:43 03:25:16 1589 1340 258 07:00:20
Bike 90k 01:37:43 05:03:01 1595 1344 261 02:51:25
Bike 133k 01:53:52 06:56:54 1578 1330 260 00:11:58
Bike 137k 00:13:52 07:10:48 1583 1333 261 16:02:32
Bike 01:31:09 08:41:58 1558 1312 257 08:43:42

T2 00:10:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:47 08:52:47 1444 1203 244 06:14:31

Run 05:53:25 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:17:33 09:10:21 1340 1131 223 12:05:25
Run 5.5k 00:19:01 09:29:23 1360 1139 218 19:57:47
Run 8k 00:18:13 09:47:38 1347 1121 211 19:42:42
Run 10.5k 00:17:15 10:04:55 1375 1142 218 04:16:39
Run 13.2k 00:20:59 10:25:56 1362 1132 218 18:17:40
Run 15.8k 00:24:38 10:50:35 1462 1204 234 14:25:39
Run 18.5k 00:22:36 11:13:12 1497 1231 243 09:28:16
Run 21k 00:20:22 11:33:36 1516 1245 244 18:25:20
Run 23.7k 00:27:10 12:00:47 1546 1266 247 23:39:11
Run 26.5k 00:24:47 12:25:36 1560 1278 251 07:24:00
Run 29k 00:27:01 12:52:38 1599 1307 258 17:11:02
Run 31.5k 00:22:03 13:14:43 1603 1311 257 16:33:07
Run 34.2k 00:25:13 13:39:57 1592 1305 256 18:15:01
Run 36.7k 00:23:09 14:03:08 1578 1293 251 10:58:12
Run 39.5k 00:20:56 14:24:05 1553 1273 249 20:52:29
Run 00:22:07 14:46:14 1547 1266 250 21:47:58