2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Grant LAPPING (#504)
Finished
GUN TIME:  10:16:48
Place
216  OF 1763
Male
195  OF 1443
40-44
44  OF 318

Swim 01:07:05 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:05:02 01:07:05 289 258 52 05:55:29

T1 00:04:17 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:17 01:11:24 347 297 57 06:06:28

Cycle 05:21:14 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:11:52 02:23:54 289 273 65 21:18:58
Bike 47k 00:06:45 02:30:40 270 254 61 11:39:04
Bike 90k 01:19:09 03:49:51 270 254 60 08:04:55
Bike 133k 01:19:35 05:09:27 263 247 58 20:24:31
Bike 137k 00:07:48 05:17:16 262 246 57 19:09:00
Bike 01:15:22 06:32:39 259 242 57 01:57:43

T2 00:04:36 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:36 06:37:17 461 401 95 11:45:41

Run 03:41:33 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:13:02 06:50:20 333 304 70 11:32:04
Run 5.5k 00:13:44 07:04:06 313 284 66 10:25:50
Run 8k 00:13:00 07:17:07 293 268 62 03:42:11
Run 10.5k 00:11:36 07:28:45 274 250 59 03:43:49
Run 13.2k 00:14:17 07:43:04 258 235 58 23:08:08
Run 15.8k 00:14:20 07:57:25 259 235 57 05:09:09
Run 18.5k 00:13:41 08:11:08 256 231 53 10:39:32
Run 21k 00:12:28 08:23:37 256 230 54 13:08:41
Run 23.7k 00:15:32 08:39:11 258 231 54 11:00:55
Run 26.5k 00:14:50 08:54:03 259 231 54 21:29:07
Run 29k 00:14:19 09:08:23 255 228 54 11:50:07
Run 31.5k 00:13:03 09:21:28 252 224 55 19:49:52
Run 34.2k 00:15:21 09:36:50 243 218 52 04:48:34
Run 36.7k 00:15:01 09:51:52 241 216 49 17:13:36
Run 39.5k 00:14:01 10:05:55 237 213 47 10:37:39
Run 00:12:55 10:18:51 227 203 46 04:30:35