2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Ryan GRENDON (#475)
Finished
GUN TIME:  11:20:19
Place
498  OF 1763
Male
448  OF 1443
35-39
97  OF 265

Swim 01:05:47 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:03:53 01:05:47 250 221 42 22:07:31

T1 00:04:16 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:16 01:10:05 345 295 62 14:25:09

Cycle 06:00:22 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:20:53 02:31:38 841 769 155 21:33:22
Bike 47k 00:07:54 02:39:33 817 749 152 06:14:37
Bike 90k 01:30:28 04:10:02 929 844 167 22:45:06
Bike 133k 01:28:56 05:39:00 798 726 151 14:34:04
Bike 137k 00:08:32 05:47:33 783 713 149 13:29:17
Bike 01:22:53 07:10:28 816 738 155 11:52:12

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:21 07:13:51 204 181 33 10:45:35

Run 04:08:20 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:36 07:28:29 706 624 128 12:36:53
Run 5.5k 00:15:19 07:43:49 652 573 120 08:38:53
Run 8k 00:14:57 07:58:47 650 568 118 10:53:51
Run 10.5k 00:12:33 08:11:21 587 517 106 06:33:05
Run 13.2k 00:15:58 08:27:21 542 474 95 08:35:45
Run 15.8k 00:15:37 08:42:59 525 459 94 02:31:23
Run 18.5k 00:14:25 08:57:26 502 437 88 18:52:30
Run 21k 00:13:51 09:11:18 495 430 85 12:53:02
Run 23.7k 00:17:12 09:28:31 503 436 86 07:40:15
Run 26.5k 00:16:46 09:45:19 502 434 87 04:00:23
Run 29k 00:14:53 10:00:14 481 416 84 08:41:58
Run 31.5k 00:15:23 10:15:38 486 419 86 09:47:22
Run 34.2k 00:18:08 10:33:47 486 419 86 09:55:31
Run 36.7k 00:17:38 10:51:27 500 429 91 20:29:51
Run 39.5k 00:15:37 11:07:05 491 420 89 18:38:49
Run 00:15:06 11:22:13 489 419 89 13:40:37